In this episode we discuss the many disorders that can present as a result of the poor circulation of Qi and Blood.


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In this episode we discuss daily habits in which we're unaware of that are damaging our brains.


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In this episode I discuss foods that are marketed as healthy, but are actually worse than eating candy.


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Many of us do not realize that some of our daily habits are destroying our feet. To an acupuncturist, some of the most important acupuncture points are on a person's foot. In this episode, I discuss some of the habits you should not ignore when it comes to your feet.


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Many individuals today suffer from high blood pressure and tend to ignore the signs. In this episode I go over some of the signs and symptoms you should not ignore.


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Many individuals are unaware of certain things in which they do on a daily basis that is destroying their joints. In this episode, I discuss these habits and how you can avoid them.


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Many individuals find excuses as to why they never exercise. In this episode we discuss those reasons, and go over reasons why you should exercise.


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In this episode we discuss snacks that are triggering an inflammatory response internally every time you eat them.

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In this episode we discuss the benefits of drinking lemon water daily.

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In this episode we discuss the possible conditions that may be related to you constantly feeling sleepy.


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