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Ada Undis Reveals Secrets to Food and Body Freedom with FindYourHappy Method on the Phase 4 podcast
In this episode of the phase 4 podcast, we're honoured to host Ada Undis, a visionary in holistic wellness and body freedom. Ada reveals some simple secrets to food and body freedom in this fun and light herated episode.
As a soul-centred coach, Ada specializes in guiding individuals towards Food and Body Freedom and is the innovative mind behind the FindYourHappy Method.
Things you will learn in this episode:
Journey to Fulfillment: Ada shares her personal journey and what inspired her to become a soul-centered coach. Discover the pivotal moments that led her to develop the FindYourHappy Method.
Understanding Food and Body Freedom: Dive into the core principles of achieving a harmonious relationship with food and your body. Ada demystifies common misconceptions and provides a fresh perspective on wellness.
The FindYourHappy Method Explained: Get an exclusive look into this unique method. Learn how it blends nutrition and mindset coaching to empower individuals in their pursuit of health and happiness.
Nutrition Redefined: Explore the integral role of nutrition in overall well-being. Ada discusses how mindful eating and intuitive nutrition can lead to sustainable health benefits.
Mindset Shifts for Lasting Change: Uncover the transformative power of mindset in achieving body positivity and self-love. Ada provides practical tips for fostering a positive relationship with your body and food.
Success Stories & Practical Tips: Hear inspiring stories from those who have embraced the FindYourHappy Method. Gain actionable advice and tips that you can apply in your daily life.
Join us for an insightful conversation with Ada Undis, where you'll learn how to embrace a more joyful, balanced approach to your relationship with food and your body. Whether seeking to revolutionize your wellness journey or seek inspiration, this episode is a must-listen!
****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f ****
Connect with Ada
Reclaimyourselfcoaching.com
Connect with Jp https://linktr.ee/NextStepsAcademy
Are you ready to Unleash your Inner Warrior at the Warrior Women Within Summit on Saturday, April 13th?
What you Need to Know -- https://sutra.co/space/q0nfk0
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By JpIn this episode of the phase 4 podcast, we're honoured to host Ada Undis, a visionary in holistic wellness and body freedom. Ada reveals some simple secrets to food and body freedom in this fun and light herated episode.
As a soul-centred coach, Ada specializes in guiding individuals towards Food and Body Freedom and is the innovative mind behind the FindYourHappy Method.
Things you will learn in this episode:
Journey to Fulfillment: Ada shares her personal journey and what inspired her to become a soul-centered coach. Discover the pivotal moments that led her to develop the FindYourHappy Method.
Understanding Food and Body Freedom: Dive into the core principles of achieving a harmonious relationship with food and your body. Ada demystifies common misconceptions and provides a fresh perspective on wellness.
The FindYourHappy Method Explained: Get an exclusive look into this unique method. Learn how it blends nutrition and mindset coaching to empower individuals in their pursuit of health and happiness.
Nutrition Redefined: Explore the integral role of nutrition in overall well-being. Ada discusses how mindful eating and intuitive nutrition can lead to sustainable health benefits.
Mindset Shifts for Lasting Change: Uncover the transformative power of mindset in achieving body positivity and self-love. Ada provides practical tips for fostering a positive relationship with your body and food.
Success Stories & Practical Tips: Hear inspiring stories from those who have embraced the FindYourHappy Method. Gain actionable advice and tips that you can apply in your daily life.
Join us for an insightful conversation with Ada Undis, where you'll learn how to embrace a more joyful, balanced approach to your relationship with food and your body. Whether seeking to revolutionize your wellness journey or seek inspiration, this episode is a must-listen!
****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f ****
Connect with Ada
Reclaimyourselfcoaching.com
Connect with Jp https://linktr.ee/NextStepsAcademy
Are you ready to Unleash your Inner Warrior at the Warrior Women Within Summit on Saturday, April 13th?
What you Need to Know -- https://sutra.co/space/q0nfk0