Adam Markel starts the new year strong with his latest book, Change Proof. In this episode, he provides a sneak peek at its contents, created as a result of extensive leader assessments of Fortune 50 companies and start-up organizations. Adam breaks down what it takes to take a leap of faith and live the life you truly want, more energized and inspired than ever. The book dives deep into the importance of regeneration and time off, the myths surrounding resiliency, the dangers of always outrunning everyone, and the best approaches in addressing burnout. Adam also invites everyone to take his free resilience assessment to determine where your mindset currently stands: http://resiliencerank.com/. 

Show Notes:

0:00 – Introduction

3:42 – Stories about taking the leap of faith

6:41 – Inaccurate concepts of resiliency

9:56 – Learning from the future

12:24 – Taking time off and bouncing forward

16:37 – The Great Restoration

20:02 - Free resilience assessment

21:11 - Conclusion