In this episode I talk about off ice training that you can take and diet tips.

In this episode Adam Rothstein talks about high school hockey, his background, how the leagues are run and what coaches can do for this upcoming season.

In this episode I talk about college hockey. I go into the history of college hockey, the clubs and the divisions.

In this episode I talk about adult league hockey, my experiences and what you should do if you are new to adult hockey.

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In this episode I talk all about pond hockey. Please be sure to share the show and subscribe to my Substack. My Substack is 100% free for all readers. 

Substack newsletter: https://rothsteina.substack.com

In this episode I talk about why Alex Ovechkin will have another 50 goal season. There are just some records that are meant to be broken and Wayne Gretzky's 894 goals record will be.

In this episode Adam Rothstein talks about his background and how hockey became a part of his life. If you ever wanted to play hockey, there are many beginner leagues to help you get started. Enjoy the game of hockey and share it with everyone you know. Check out my Substack articles here: https://rothsteina.substack.com/