Adam Saucedo is a mindset coach who works with high performing athletes and leaders in business. On this episode he shares some insights on many of the things that we talk about regularly and offers a professional perspective into the way we challenge ourselves. Adam and Matt met while at the NC Fit Collective Summit, which began with a sunrise hike in the mountains of Los Gatos, CA and a visualization exercise led by Adam. 

Adam leaves us off with some tips on what you can do TODAY to start developing your mindset.

Check out Adam's instagram for his #mindsetmoments 

@adamsportpsych