In this episode, Tobi interviews Adam, a leader in the microdosing movement and founder of Brain Supreme. Adam shares his journey from being a college football player to a celebrity yoga teacher, author, and eventually a pioneer in the microdosing industry. The conversation delves into the science of psilocybin, the benefits of microdosing, and the importance of personal responsibility in achieving wellness.

Chapters

00:00 Introduction to Neurosurgical Wellness

02:51 Adam's Journey: From Athlete to Microdosing Pioneer

06:04 The Rise of Brain Supreme and Microdosing

08:56 Understanding Psilocybin and Its Effects

12:12 The Science Behind Microdosing

15:00 Personal Responsibility and Lifestyle Changes

17:56 Conclusion and Resources

20:12 The Transformative Power of Psilocybin

22:07 Microdosing Products and Their Formulations

24:55 Demystifying Microdosing: Understanding the Process

29:04 Dosing Protocols: Supplement, Performance, and Peak Day

30:00 Long-Term Benefits of Microdosing

32:34 Addressing Concerns: Side Effects and Safety

39:44 Connecting with Adam: Resources and Support

Website: https://brainsupreme.co 

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