By Tobi Ojekunle
5
115115 ratings
The podcast currently has 356 episodes available.
In this episode, JJ Flizanes helps us with uncovering and healing sabotaging patterns. She discusses the concept of core wounds and how they can lead to sabotaging patterns in our lives. She explains that core wounds are beliefs that are formed in early childhood and can affect our relationships, health, and success.
Learn more http://jjflizanes.com
Chapters
00:00 Introduction and Empowerment Strategist
02:25 Understanding Core Wounds and Transformation
07:41 Uncovering and Healing Core Wounds
13:31 The Role of an Empowerment Strategist
23:18 Identifying and Healing Core Wounds
25:59 The Importance of Emotions and Feelings in Healing
29:32 The Energetic Foundation of Healing
32:21 Working with JJ Flizanes
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Lynne Bowman talks about how Food is a love language and how understanding this could help us lead a much more healthier life.
Learn more about Lynne Bowman: https://lynnebowman.com/
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Mike Manuel talks about the power of forgiveness and the need to break up with the enemy in order to reclaim peace, hope, and joy. He discusses his journey to becoming a pastor and the importance of hearing from God. He shares his transition from a fear-based faith to a love-based faith and its impact on his life.
Connect with Mike Manuel: https://www.motaministries.com
Chapters
00:00 Becoming a Pastor: A Calling from God
12:57 Living a Victorious Christian Life
19:53 Breaking Up with the Enemy: Canceling Agreements
25:29 The Power of Words: Agreeing with God
33:10 Spiritual Warfare: Fighting the Enemy
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, David Richman, a former sedentary, overweight, smoker, shares how to get more out of ourselves than ever imagined. In this book, Cycle of Lives, he shares stories of people overcoming trauma and their emotional journeys with cancer.
Connect with David Richman:
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Clifford Stephan discusses the benefits of taking a break from alcohol. Clifford shares his personal experience of realising that recreational drinking was holding him back in his 40s. He explains that regular alcohol use can have negative effects on health and performance, and taking a break can help reset neural circuitry and improve sleep, diet, and overall well-being.
Connect with Clifford Stephan via his website: https://boozevacation.com
Chapters
00:00 Introduction and Background
03:14 The Negative Effects of Regular Alcohol Use
06:51 Taking an Extended Break for Health and Performance
09:14 The Duration and Benefits of Taking a Break
13:39 Navigating the Challenges of Taking a Break
31:27 Finding Happiness and Present-Moment Awareness
36:42 Conclusion
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Scott LaPierre shares secrets on how to make the best use of your money. Scott LaPierre is a senior pastor, author, and conference speaker. He holds an MA in Biblical Studies from Liberty University. Scott and his wife, Katie, have been married for more than fifteen years. A former schoolteacher and Army officer, Scott currently leads a church in Washington State and supports his family on his pastor’s salary, allowing Katie to stay home with their nine children. Both are passionate advocates of homeschooling. Learn more about Pastor Scott at his website: www.scottlapierre.org.
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Brighton Gbarazia shares how growing up watching his parent struggle with money inspired his journey towards achieving financial independence. He shares vital tips that could help you become successful in real estate investments.
Connect with Brighton Gbarazia via his website: https://www.wealthmarathon.com
Chapters
00:00 Introduction and Setting Financial Goals
03:26 The Desire for Financial Freedom
08:37 The Importance of Financial Education
21:34 Renting vs Owning: Understanding the Pros and Cons
23:29 Rent vs Buy: Understanding the Math
28:33 Tips for Approaching Banks for Mortgages
33:53 Real Estate Investment: Focus on the Numbers
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. To serve you better.
Angela Beyer shares her journey from struggling with weight gain and unhealthy habits to becoming a world champion in natural bodybuilding. She emphasizes the importance of building healthy muscle tissue for overall well-being and longevity. Angela provides insights on how to start strength training, the benefits of protein and fiber in the diet, and the importance of balance and enjoying the journey. She encourages listeners to focus on progress rather than perfection and offers practical tips for navigating social events and maintaining a healthy lifestyle.
Connect with Angela Beyer via her website: https://houseofshape.com
Chapters
00:00 Introduction and Angela's Journey
16:13 The Science of Building Healthy Muscle
22:33 Workouts and Nutrition for Building Muscle
28:52 Balancing Health and Enjoyment
33:47 Connecting with Angela and Conclusion
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, the founders of Troop Nutrition, Jake and Stephanie, discuss their journey into the world of mushrooms and the benefits of taking functional mushrooms. They clarify the difference between functional mushrooms, gourmet mushrooms, and psychedelic mushrooms, and highlight the various health benefits of different mushroom varieties.
Connect with Stephanie Moyal and Jake Mellman:
Website: https://trytroop.com
Instagram: https://www.instagram.com/trytroop/
Chapters
00:00 Introduction and Inspiration to Start Troupe Nutrition
02:12 Differentiating Functional, Gourmet, and Psychedelic Mushrooms
06:34 The Health Benefits of Functional Mushrooms
09:35 Addressing Misconceptions about Mushrooms
21:02 Spreading Awareness of Mushrooms and Community Involvement
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. To serve you better.
In this episode, Sandy Stream discusses her book 'The Courage Circle' and the importance of living in truth and daring to stand up for oneself. She shares her personal journey of switching careers and finding peace within herself. The Courage Circle is a community where people come together to discuss and explore different aspects of personal growth and self-discovery. Sandy explains the three types of listening and emphasizes the need to listen and reflect without dismissing or trying to fix others' emotions. She also highlights the importance of accepting oneself and setting healthy boundaries.
Connect with Sany Stream:
Chapters
00:00 Introduction and Switching Lanes
02:37 The Courage Circle and Building a Community
04:19 The Power of Listening and Reflecting
09:20 Accepting Yourself and Setting Healthy Boundaries
30:43 Trusting Yourself and Making Choices
35:50 Challenging Negative Thoughts and Practicing Self-Compassion
40:31 Overcoming Loneliness Through True Connections and Deep Listening
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. To serve you better.
The podcast currently has 356 episodes available.
207 Listeners