What if the greatest battle in your life is not external… but internal?

In this deeply transformative episode of Mirror Talk: Soulful Conversations, we sit down with transformational speaker, educator, certified health coach, and founder of The Love No Ego Foundation, Freddy Jackson.

From chasing collegiate basketball dreams to confronting personal failures and rebuilding through faith, humility, and growth, Freddy’s journey is a powerful reminder that ego may be loud, but love is stronger.

Together, we explore:

• What it truly means to live Love Over Ego
• How to recognise when ego is driving your decisions
• Why suffering is optional even when pain is inevitable
• The four pillars that ground Freddy’s life: spirituality, exercise, education, and community
• How Social Emotional Learning builds resilience in young people
• Why stillness and silence are necessary for authentic growth
• The courage it takes to be yourself in a performance-driven world

Chapters

00:00 Introduction to Love No Ego

02:24 Practices for Staying Present

04:40 Wild Card Game: Getting to Know Freddie

09:05 Passion and Purpose

11:28 Defining the Journey: Love No Ego

13:54 Understanding Ego and Its Impact

17:49 Reprogramming the Mind

21:30 The Power of Stillness and Presence

26:08 The Pursuit of Happiness and Fulfilment

27:09 Letting Go and Minimalism

29:00 Living with Purpose and Authenticity

33:21 Understanding Love and Its Essence

35:01 Challenges of Community and Connection

38:22 Building Inner Resilience in a Chaotic World

46:41 The Courage to Be Yourself

49:59 The Mission of Love No-Ego Foundation

Freddy shares practical wisdom on mindfulness, self-discovery, minimalism, and the daily discipline of choosing love over pride, fear, or validation.

If you are navigating identity pressure, seeking purpose, or craving inner clarity, this conversation will meet you exactly where you are.

This is not about perfection.
It is about alignment.
It is about choosing love over ego.

🔗 Connect with Freddy and learn more about The Love No Ego Foundation: https://www.mrlovenoego.org

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