Conspiracy theories. Do they matter? Do they help? Has it benefitted you? Are they true? How do you know?

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Brainwashing can have big affects to intelligence and your own beliefs and you may not know it. Here are some tips to be fully in control of your mind.

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We've all believed things which sometimes aren't true. Often these aren't very helpful. In this one we go I share some lies which may be holding you back.

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Will Clucas is an upcoming artist from Newcastle who produces his own music and his group's 'Grapevine Music'. In this episode I ask him about his fears, successes, why he started, advise to yourselves and more. Check the links below to listen to his music.

https://www.instagram.com/clucaswill?igsh=MWdpYmpmcTY0ZHk1Zw==

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Shame. Might be a difficult emotion to process. Yet, it can be very damaging to our performance. In this episode I discuss when I feel shame and how to cope. Implement these to better performance.

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Harrison- https://www.instagram.com/cotswoldshikingretreat?igsh=NXJ1NWVvZW9mcHo2

Welcome to episode 200. Thank you for getting this far. In this episode I had the pleasure of talking to Hannah Harrisson and how she got into Hiking. Subscribe so you don't miss out on the next episode.

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Being a good speaker is important. But being a good phycologist is even more important. Here are three phycological advantages to have to boost your speaking skills.

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In this episode I share with you my predictions, perspectives, thoughts on both fighters and who has most to lose.

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Something different but worth talking about. Going over the Joshua vs Ngannau fight. What we can learn of a great event.

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In this episode I share my thoughts on Fury vs Ngannou, what happened, the stats and my thoughts on the boxing industry.

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