ADAPT Collective EP. 15 - King Ben: Group Classes and Energy!

The ADAPT Collective is a fitness, health, and performance podcast from ADAPT in North Miami Beach, Florida. Hosted by coaches, trainers, therapists, and business leaders, each episode explores strength training, fat loss, nutrition, recovery, movement, longevity, leadership, and the habits that drive long-term success. Whether you're looking to improve your fitness, health, performance, or quality of life, you'll gain practical insights and real-world strategies you can apply immediately. 

New episodes released twice monthly.

Visit TrainADAPT.com and follow @trainadapt for more.

ADAPT Collective EP. 14 - Getting Ready for Summer… Our Top 10 Q&A for Shred SZN, Jonas’ Secret Bulking Strawberry Shake, & Running Footwear Recs

The ADAPT Collective is a fitness, health, and performance podcast from ADAPT in North Miami Beach, Florida. Hosted by coaches, trainers, therapists, and business leaders, each episode explores strength training, fat loss, nutrition, recovery, movement, longevity, leadership, and the habits that drive long-term success. Whether you're looking to improve your fitness, health, performance, or quality of life, you'll gain practical insights and real-world strategies you can apply immediately. 

New episodes released twice monthly.

Visit TrainADAPT.com and follow @trainadapt for more.

ADAPT Collective EP. 13 - From Doctor to Hybrid Athlete: ADAPT Recharge’s Dr. Will Valdes on Movement, Therapy, & Performance

The ADAPT Collective is a fitness, health, and performance podcast from ADAPT in North Miami Beach, Florida. Hosted by coaches, trainers, therapists, and business leaders, each episode explores strength training, fat loss, nutrition, recovery, movement, longevity, leadership, and the habits that drive long-term success. Whether you're looking to improve your fitness, health, performance, or quality of life, you'll gain practical insights and real-world strategies you can apply immediately. 

New episodes released twice monthly.

Visit TrainADAPT.com and follow @trainadapt for more.

ADAPT Collective Episode 12 - From Gym Sales to Strength Gains: Essential Tips & Fitness Event Fueling

The ADAPT Collective is a fitness, health, and performance podcast from ADAPT in North Miami Beach, Florida. Hosted by coaches, trainers, therapists, and business leaders, each episode explores strength training, fat loss, nutrition, recovery, movement, longevity, leadership, and the habits that drive long-term success. Whether you're looking to improve your fitness, health, performance, or quality of life, you'll gain practical insights and real-world strategies you can apply immediately. 

New episodes released twice monthly.

Visit TrainADAPT.com and follow @trainadapt for more.

ADAPT Collective Episode 11 - Bigger Isn’t Better: Male Body Image & the Patience Problem in Training

The ADAPT Collective is a fitness, health, and performance podcast from ADAPT in North Miami Beach, Florida. Hosted by coaches, trainers, therapists, and business leaders, each episode explores strength training, fat loss, nutrition, recovery, movement, longevity, leadership, and the habits that drive long-term success. Whether you're looking to improve your fitness, health, performance, or quality of life, you'll gain practical insights and real-world strategies you can apply immediately. 

New episodes released twice monthly.

Visit TrainADAPT.com and follow @trainadapt for more.

ADAPT Collective Episode 10 - Special Guest: Angelica Segura Unplugged- Her Journey, Experience, Passion, and the ADAPT Philosophy

The ADAPT Collective is a fitness, health, and performance podcast from ADAPT in North Miami Beach, Florida. Hosted by coaches, trainers, therapists, and business leaders, each episode explores strength training, fat loss, nutrition, recovery, movement, longevity, leadership, and the habits that drive long-term success. Whether you're looking to improve your fitness, health, performance, or quality of life, you'll gain practical insights and real-world strategies you can apply immediately. 

New episodes released twice monthly.

Visit TrainADAPT.com and follow @trainadapt for more.

ADAPT Collective Episode 9 - Tech Meets Training: Optimizing Your Workouts with Heart Rate Zone Monitoring

The ADAPT Collective is a fitness, health, and performance podcast from ADAPT in North Miami Beach, Florida. Hosted by coaches, trainers, therapists, and business leaders, each episode explores strength training, fat loss, nutrition, recovery, movement, longevity, leadership, and the habits that drive long-term success. Whether you're looking to improve your fitness, health, performance, or quality of life, you'll gain practical insights and real-world strategies you can apply immediately. 

New episodes released twice monthly.

Visit TrainADAPT.com and follow @trainadapt for more.

ADAPT Collective Episode 8 - Mind Over Muscle: Sports Psych with Peter Law

The ADAPT Collective is a fitness, health, and performance podcast from ADAPT in North Miami Beach, Florida. Hosted by coaches, trainers, therapists, and business leaders, each episode explores strength training, fat loss, nutrition, recovery, movement, longevity, leadership, and the habits that drive long-term success. Whether you're looking to improve your fitness, health, performance, or quality of life, you'll gain practical insights and real-world strategies you can apply immediately. 

New episodes released twice monthly.

Visit TrainADAPT.com and follow @trainadapt for more.

ADAPT Collective Episode 7 - End-of-Year Reflection, Goals/Resolutions, Habit-Forming, & Planning

The ADAPT Collective is a fitness, health, and performance podcast from ADAPT in North Miami Beach, Florida. Hosted by coaches, trainers, therapists, and business leaders, each episode explores strength training, fat loss, nutrition, recovery, movement, longevity, leadership, and the habits that drive long-term success. Whether you're looking to improve your fitness, health, performance, or quality of life, you'll gain practical insights and real-world strategies you can apply immediately. 

New episodes released twice monthly.

Visit TrainADAPT.com and follow @trainadapt for more.

ADAPT Collective Episode 6 - Recovery Talk on Cold Exposure

The ADAPT Collective is a fitness, health, and performance podcast from ADAPT in North Miami Beach, Florida. Hosted by coaches, trainers, therapists, and business leaders, each episode explores strength training, fat loss, nutrition, recovery, movement, longevity, leadership, and the habits that drive long-term success. Whether you're looking to improve your fitness, health, performance, or quality of life, you'll gain practical insights and real-world strategies you can apply immediately. 

New episodes released twice monthly.

Visit TrainADAPT.com and follow @trainadapt for more.