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ADAPT- Staying on Track Even in Times of Change


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Have you ever been working really hard, and just as you begin to see results and find your groove—something happens and stops your progress dead in its tracks? This can be INCREDIBLY discouraging. You should absolutely take your time and listen to what your body is telling you to do. However, I also encourage you to have a real, honest check-in with yourself and ask “am I sitting in the victim role?” 

It is easy to get stuck there—it gives us the freedom to avoid accepting responsibility for our circumstances. And it is a SLIPPERY SLOPE. So with this in mind, this week’s episode is about adapting to change and not sitting on the sidelines long enough to let it effect our progress. Sometimes, there are things that cannot be changed. Let yourself off the hook for those things. Focus solely on what you have control over, and you will know at the end of the day that you did everything you could, & you can trust the universe to take care of the rest. 

https://linktr.ee/dahliabradshaw

 follow me on social & keep an eye out for a manifestation course—podcast listeners will have a chance for a free course! :)) 

stay strong, y’all

dahlia

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