By Derek Peterson
5
1313 ratings
The podcast currently has 35 episodes available.
Welcome to the Adapt You Podcast. The guests on the show will share their stories of struggle and success in the "change areas" around:
💪🏼 Health & Fitness
💼 Business
❤️ Love & Relationships
🧠 Mindset
Their stories are intended to educate and inspire interpersonal growth for the listeners.
Imagine growing up with a red phone in your house that rang in the middle of the night... and it was the President of the United States!! Our guest Ginny Dent Brant grew up in that lifestyle as her father was a senator who served under 3 presidents!
Ginny had a nontraditional upbringing that most never experience, to which she experienced stresses that most don't have to! In 2015 Ginny found a lump in her breast after her wedding ring caught in her nightgown. After diagnosing an aggressive form of breast cancer, Ginny was left confused.
"Why Me? I'm healthy, I take care of myself, I exercise and eat well... this shouldn't happen to me."
Ginny soon realized that her definition of healthy, and the definition MOST PEOPLE think is healthy, is indeed... NOT HEALTHY AT ALL!
Ginny, bound and determined to change her lifestyle, did profound research and made an incredible immediate change to her many habits so many make. Through this change, she not only beat cancer, but her process was also less damaging and painful. Additionally, she has researched and implemented 8 steps she took to prevent it from coming back! Finally, she details some of her 8 steps that those suffering from cancer today can take to turn the tides on their disease.
Moreover, these 8 steps from her book act as a guide that we can ALL TAKE to be TRULY healthy and prevent cancer, versus today's misguided vision of "healthy."
Don't miss this one. It might just save your life!
Join us for this week's episode and learn from an incredible woman with fantastic insight and knowledge.
📲 Facebook: @adaptyounow
📲 Instagram: @adaptyou
Welcome to the Adapt You Podcast. The guests on the show will share their stories of struggle and success in the "change areas" around:
💪🏼 Health & Fitness
💼 Business
❤️ Love & Relationships
🧠 Mindset
Their stories are intended to educate and inspire interpersonal growth for the listeners.
Have you ever asked yourself if you deserve more love in a relationship?
Do you desire an emotionally healthy partner for marriage and a family?
Did you divorce a toxic partner and want to get back into the dating scene? Are you in a toxic relationship or marriage right now and are questioning whether you should stay or go?
Are you in the LGBTQ community and struggling with happiness, love, and relationships?
If you've asked yourself any of these questions or questions like this, then you will love this week's podcast with Riana Milne.
Riana is a therapist that has helped so many people through trauma in their past and helped them get on the right path with their relationships.
In this podcast, she shares many different kinds of trauma and the symptoms that can manifest in our relationships. She shares how she helps her clients work through that trauma and have more healthy relationships.
Join us for this week's episode and learn from an incredible woman with amazing insight and knowledge.
📲 Facebook: @adaptyounow
📲 Instagram: @adaptyou
Welcome to the Adapt You Podcast. The guests on the show will share their stories of struggle and success in the "change areas" around:
💪🏼 Health & Fitness
💼 Business
❤️ Love & Relationships
🧠 Mindset
Their stories are intended to educate and inspire interpersonal growth for the listeners.
I'm super crazy excited to have the incredibly driven and accomplished Kimberly Spencer on the show.
Kimberly is an award-winning high-performance trauma-informed coach, Amazon best-selling author, and a TEDx speaker. She helps visionary leaders transform their self-limiting stories, build their empires, stand up to fear, and live a life that they deserve.
Kimberley is proof that it is better to make your own mold than to conform to someone else's.
In this podcast, she teaches us how to elevate our role and become the best person we can be!
Join us for this week's episode and learn from an incredible woman with amazing insight and knowledge.
📲 Facebook: @adaptyounow
📲 Instagram: @adaptyou
Welcome to the Adapt You Podcast. The guests on the show will share their stories of struggle and success in the "change areas" around:
💪🏼 Health & Fitness
💼 Business
❤️ Love & Relationships
🧠 Mindset
Their stories are intended to educate and inspire interpersonal growth for the listeners.
You can go about three days without water and about 60 days without eating but only a few minutes without breathing.
In this episode of the change 30 series, Brian Abbale and myself take a closer look at the importance of breathing and the many benefits of being mindful of your breathing.
We spend a month focusing on our breaths as well as trying different breathing exercises and then share with you the change we saw in our day to day life,
I was pleasantly surprised with the outcome of this challenge and how much being mindful of our breathing benefited us in so many ways.
Join us for this week's episode and learn from another incredible challenge that gave us much insight and knowledge.
📲 Facebook: @adaptyounow
📲 Instagram: @adaptyou
Welcome to the Adapt You Podcast. The guests on the show will share their stories of struggle and success in the "change areas" around:
💪🏼 Health & Fitness
💼 Business
❤️ Love & Relationships
🧠 Mindset
Their stories are intended to educate and inspire interpersonal growth for the listeners.
Warren Buffett once said, if you don't learn to make money while you're asleep, you're going to work until you die.
In this podcast, we will be talking in great depth about the term passive income, specifically with the asset class of multifamily real estate investing and with our guest today, Tim Lyons.
Tim is an outstanding individual and is just absolutely crushing it when it comes to real estate syndication.
He talks about being a 15 year veteran of the New York City fire department and some of the challenges he has faced as well as the rewards.
Tim talks about partnering on a multifamily property, and how he saw firsthand the power of real estate investing, and how an opportunity to create passive income and build wealth for his family really changed his life.
In this podcast, he breaks down multi-family real estate investing and how you can make passive income.
Join us for this week's episode and learn from an incredible man with amazing insight and knowledge.
📲 Facebook: @adaptyounow
📲 Instagram: @adaptyou
Welcome to the Adapt You Podcast. The guests on the show will share their stories of struggle and success in the "change areas" around:
💪🏼 Health & Fitness
💼 Business
❤️ Love & Relationships
🧠 Mindset
Their stories are intended to educate and inspire interpersonal growth for the listeners.
I'm pretty pumped to have our first guests in the Financial Freedom series.
In this series, we will be talking about growing your net worth and all of the different investment options you may not know you have.
In the first episode of this series, we have one of the founding members of the E.A.R.N. Collective, Jason Fromer.
E.A.R.N. Collective is a free professional networking platform aimed at providing others with better information and access to opportunities.
Jason Fromer has more than 20 years of sales, marketing and leadership experience working with innovative and disruptive technologies at companies focused on improving the lives of others.
In this podcast we talk about the bias that inherently exists when dealing with investing and we get advice on how to truly achieve financial freedom.
Join us for this week's episode and learn from an incredible man with amazing insight and knowledge.
📲 Facebook: @adaptyounow
📲 Instagram: @adaptyou
Welcome to the Adapt You Podcast. The guests on the show will share their stories of struggle and success in the "change areas" around:
💪🏼 Health & Fitness
💼 Business
❤️ Love & Relationships
🧠 Mindset
Their stories are intended to educate and inspire interpersonal growth for the listeners.
I'm super crazy excited to have the incredibly diverse, unique, and inspiring John Giordano on the show.
John has gone through an incredible life transformation from sexual abuse, homelessness, and addiction to being a renowned addiction expert.
In this podcast, John tells us about how he started his own treatment center with only $300, which he eventually sold 18 years later for $45 million.
John develop innovative new therapies early in his career that has been proven effective and gone on to become the standard of care in most modern treatment centers.
Join us for this week's episode and learn from an incredible man with amazing insight and knowledge.
📲 Facebook: @adaptyounow
📲 Instagram: @adaptyou
Welcome to the Adapt You Podcast. The guests on the show will share their stories of struggle and success in the "change areas" around:
💪🏼 Health & Fitness
💼 Business
❤️ Love & Relationships
🧠 Mindset
Their stories are intended to educate and inspire interpersonal growth for the listeners.
I would like to introduce to you an incredible women name Sunday Oliver.
Sunday has a very interesting story. In her early twenties, she made a decision that she had a connection with nature and she spent the better half of nearly 30 years living without running water or electricity.
Sunday talks about that experience as well as the special gifts she has used to heal herself and others.
In this episode, we will go through a live session and you will see the incredible demonstration of the healing process she gives to her clients.
Keep an open mind when watching this podcast and you might learn something profound.
Join us for this week's episode and learn from an incredible woman with amazing insight and knowledge.
📲 Facebook: @adaptyounow
📲 Instagram: @adaptyou
Welcome to the Adapt You Podcast. The guests on the show will share their stories of struggle and success in the "change areas" around:
💪🏼 Health & Fitness
💼 Business
❤️ Love & Relationships
🧠 Mindset
Their stories are intended to educate and inspire interpersonal growth for the listeners.
I'm incredibly humbled to have on our show today, an old friend and a phenomenal guest today, Dominick Grieco.
Dominick has a beautiful family with two amazing sons, and he's done all of this while battling two incredible curve balls life has thrown at him that forced him to change, forced him to make adaptations and forced him to react.
Dominick was in a car accident that almost ended his life but actually ended up saving his life from a brain tumor. He talks about the struggles of the brain tumor, and some of the struggles that he went through, learning how to write again and the many other curveballs that he has had to get through.
His story is an incredible story of perseverance and strength. He tells us how he was able to manage these difficult changes in his life, to continue to stay on the straight and narrow and continue to stay focused despite these challenges.
Join us for this week's episode and learn from an incredible man with amazing insight and knowledge.
📲 Facebook: @adaptyounow
📲 Instagram: @adaptyou
Welcome to the Adapt You Podcast. The guests on the show will share their stories of struggle and success in the "change areas" around:
💪🏼 Health & Fitness
💼 Business
❤️ Love & Relationships
🧠 Mindset
Their stories are intended to educate and inspire interpersonal growth for the listeners.
I would like to welcome you back to the second episode of the Change 30 series with Brian Abbale.
Change 30 is aimed at demonstrating the process of CHANGE through monthly challenges that we will take on together. These 30-day challenges involve a daily commitment that will push us into the uncomfortable every day.
This week we challenged ourselves to do yoga for 30 days and you get to see the results. We go through the transformation of doing yoga every day for a month and talk about the advances as well as the challenges we faced
Join us for this week's episode where we challenge ourselves to try new things and learn from them in the process.
📲 Facebook: @adaptyounow
📲 Instagram: @adaptyou
The podcast currently has 35 episodes available.