SuperFly Coaching Podcast

Adapting multi-distance training plans into one season, program giveaway, and a 60 min RECORD


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On today's show Iott and Zucco discuss ways to incorporate training over a variety of distances into a single season. We look at an athlete who is focusing on 70.3 racing and see where they may benefit from additional volume.

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SuperFly Coaching PodcastBy Adam and Scott

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4.4

48 ratings