Short and sweet today. I was privileged to attend and commentate ADCC Phoenix with Brandon McAghren. Dan Manasoiu was dominant once again, Benson Henderson made an appearance, it was a grand ol' time. I also preview WNO which goes down in two days! Meregali vs. Duarte is going to be incredible!   Restore Health AZ: rhg.health

Short and sweet today. I was privileged to attend and commentate ADCC Phoenix with Brandon McAghren. Dan Manasoiu was dominant once again, Benson Henderson made an appearance, it was a grand ol' time. I also preview WNO which goes down in two days! Meregali vs. Duarte is going to be incredible! Restore Health AZ: rhg.health

Short and sweet today. I was privileged to attend and commentate ADCC Phoenix with Brandon McAghren. Dan Manasoiu was dominant once again, Benson Henderson made an appearance, it was a grand ol' time. I also preview WNO which goes down in two days! Meregali vs. Duarte is going to be incredible! &nbsp; Restore Health AZ: rhg.health

ADCC Arizona / Who's Number One!(?) - Open GuardCast #138

The Open GuardCast is a project dedicated to promoting Brazilian Jiu Jitsu. If you've trained before, you understand how the art can consume your life. We often make life altering sacrifices to train, compete, and strive for each of our personal bests. The Open GuardCast will explore the people and events that make BJJ and MMA so special.

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ADCC Arizona / Who's Number One!(?) - Open GuardCast #138

ADCC Arizona / Who's Number One!(?) - Open GuardCast #138