All Day Dreaming

ADD Radio LoFi #012: No, Nah and Nope


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I read a tweet that said, it’s officially the season for “let’s connect after the holidays”.

Fact Check: True

We really only have about four meaningful weeks left to be productive and creative this year before our routines are thrown out the window with travel, family, holiday parties, buying gifts, reflecting on the past, and feeling uncertainty about the future.

So here are three mantras to use between now and January…

* Do Less: Fewer exceptions from yourself and for others, less gift shopping, fewer commitments.

* Double-Time: There is nothing you will do that won’t take longer than usual this time of year so double or triple the time you think you need.

* No/Nah/Nope: “Yes” is your most precious resource, everyone wants it from you, guard it with your life. “No” is your most powerful tool, use it often.

Welcome to All Day Dreaming 🟡 Radio 🎧 LoFi #0012. 45min of hand-picked music and inspiration specifically curated for creative flow. Music from Cassiio and Made In M and quotes from Mel Robins, and Robin Arzón.

All Day Dreaming 🟡 is a member-only community of talented ADHD 🧠 creatives looking for increased focus, better productivity, and reduced burnout. You can support this newsletter/show by becoming a member and getting member-only benefits including daily virtual coworking sessions and weekly Q&As with experts at AllDayDreaming.org



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit alldaydreaming.substack.com
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All Day DreamingBy Hyla