Today Coach Blu gets the opportunity to interview ultrarunner, author, and speaker, dean Karnezis. Dean has an extensive ultrarunning career having won the Badwater ultramarathon, participated in 50 marathons in 50 states in 50 days, and much more. Listen as Dean and Coach Blu discuss running, lifestyle, and more importantly, creating a sense of awareness through balance and emotional connectivity.

Sudden Sam McDowell, a MLB player & starting pitcher from 1961 to 1975, most notably for the Cleveland Indians.  Following his "retirement", McDowell's drinking increased to the point where it cost him his marriage. His wife left him, taking their two children with her, leaving him desolate and broke. Eventually, McDowell checked himself into Rehab, and he enrolled at the University of Pittsburgh, where he earned associate degrees in sports psychology and addiction.  https://www.patreon.com/addicttoathlet

One on One With Coach Blu. List to as Coach Blu speaks to the Athletes about life, recovery, and relationships. Bring your tissues, the end of this podcast is very emotional!

Today Coach Blu speaks with Josh Hansen, a friend of the program and behind the scenes contributor. Josh was instrumental in getting our podcast up and running and as a co-host of The Radio Ronin podcast. Listen as Josh talks about his weight loss journey, and the progression of becoming an ultra runner, and the knowledge he has gained throughout it all. 
https://www.patreon.com/addicttoathlete

One on One with Coach Blu episode three features live interactions with athletes seeking questions about recovery, world events, and how to cope with stress in an ever stressful world. Tune in live every Wednesday at 7 PM Mountain standard time.

Today Coach Blu talks to Tim McDowell. Tim pitched in the Pittsburgh Pirates Minor League from 1988 through 1991. Tim is a masters level therapist and works with The Baseball Assistance Team (B.A.T.), formed in 1986 by a group of former Major League Baseball players. B.A.T. was founded to confidentially help members of the Baseball Family who were in need of assistance with nowhere else to turn. Listen as they talk about addiction and recovery and how it takes a team behind you to reach your goals.

One on One with Coach Blu is a weekly call-in show where those who have questions related to addiction, recovery, mental health, health, wellness, athletics, and more can call in and speak to Coach Blu One on One. This week we talk about speaking up, real-time boundary holding, and MAT therapy.

Today Coach Blu talks with Vance Johnson a professional NFL player who played for the Denver Broncos from 1985 to 1995 about life on and off the field. Vance describes his life as a fast-paced whirlwind existence leading down the road of addiction and broken relationships. After a spiritual awakening, Vance faced his addictive opponent and took his life back.  Listen as Vance describes drafting himself to team sober, and now assists others hurt by addiction choose what team they play for.

This is an Extracurricular Recovery podcast featuring One on One with Coach Blu. A new resource for you to the listener, to participate in the weekly call-in show to speak with Coach Blu on topics of addiction, mental health, health and wellness, athletics and so much. Listening as of this week focuses on communication. With real participants, in the moment counseling and some great dialogue, if you will learn the four styles of communication and how to use them appropriately.

Today's podcast features Ultra Runner and friend of the program Carl Adam from England. Carl is the co-founder of Primal Roots - a Community Interest Company based in Kent, UK. Sober since August 26, 2018. Ultrarunner: 50 miles, 100 milers, and the 215 Race Across Scotland. Carl ran bars for 10 years before heading off on around the world trip for 18 months and returned to begin a degree in International Relations at the age of 30.