Lisa Smith-Batchen – Endurance Athlete & Personal Coach Stories about Lisa’s athletic achievements have appeared on the covers of The NY Times, The LA Times, The Washington Post and Winning Magazine. Additionally, she has appeared in Runner’s World, Sports Illustrated for Women, ESPN Magazine, Outside Magazine, Ultrarunning, Trail Runner, Running Times and numerous other national and international publications. As always, we'd love to have you invite to check out our website, addicttoathlete.org. You'll find all of our backlog podcast, information on recovery, how to become a sober coach with Team Addict to Athlete. And right now on our race tabs, you can jump on and register for our 2023 Proxy Run. This is in correlation with recovery month in September. On September 9th, we invite you to come down to Spanish Fork, Utah to run proxy for a family member or friend that may have lost their battle to addiction or mental health, or maybe that's out there struggling and you want to give them a little push of support. Come participate in the Proxy Run. Registration's open. We'd love to have you there. And if you have a loved one that may have lost their battle, we'd love for you to submit their photo so we can put them into our memory lane, a section of the race that you'll run in silence and remember those that you're there to represent. So check that out. It's a great experience. It's a healing process, and I hope to see you on September 9th. Athletes and listeners, I got a great guest on here. One that I've been saying this a lot lately, and I'm like, why has it taken us this long to get this person on here? But years ago, she came and did a presentation with Addict to Athlete. And she said some words, I think sum all this up. She said, coach, those who show up and those who listen at the time that has been presented are the ones that need to be here. So it must be the time that these people need to hear from you and I'm happy to welcome Lisa Smith-Bash into the Addict to Athlete podcast. Lisa, thank you so much for being willing to share yourself, your stories, your experience, and some of the things you've learned through an incredible running career, but also just a heart that I think beats in the rhythm with what Team Addict to Athlete does. in their everyday lives.

Welcome to our weekly live show, Overtime with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.  On this weeks show Coach Blu and Athletic Direction Marissa talk about President Biden push to help access mental health services and the importance of mental health care during his announcement on last Tuesday, highlighting new regulations aimed at increasing insurance coverage for these services. These proposed rules aim to enhance existing policies and address loopholes that have limited options for individuals seeking mental health care covered by their insurance. https://www.npr.org/sections/health-shots/2023/07/26/1190138272/biden-health-insurance-coverage-mental-health-parity Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

On this week's podcast, Coach Blu speaks to JT Frank, founder of Consequence of Habit as they discuss the profound consequences of habit and empower listeners to break free from destructive cycles. Whether it's addiction, unhealthy relationships, or self-destructive behaviors, this podcast is your guide to understanding the impact of habits on our lives. Listen as they talk about the struggles, setbacks, and triumphs on the path to recovery. With a compassionate and non-judgmental approach, our guests share their experiences, offering insights and lessons that inspire change. For more information; https://www.consequenceofhabit.org/ Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete   Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

On this weeks episode od Overtime with Coach Blu, Marissa, and Coach talk about their feelings of loneliness. There have been times where life's journey can often feel isolating. It's a space for those who forge their own path to unlock their true potential. Like soaring against strong winds, those who venture alone find their strongest direction. While some rely on others for survival, seeking attention and recognition, true belief in oneself is the key to thriving.

Join us on this insightful episode of "The Addict II Athlete Podcast" as we sit down with Frank Jameson, a remarkable individual who has dedicated his life to the School of Addiction Recovery. In this captivating podcast, Frank shares his personal journey of overcoming addiction and how it transformed his life for the better. Through raw and honest storytelling, Frank takes us through the depths of his own struggles with addiction, highlighting the challenges he faced and the turning point that led him to seek help. He provides a unique perspective on the impact addiction can have on individuals, families, and communities. But Frank's story doesn't end there. Inspired by his own recovery, he decided to join forces with others to create the School of Addiction Recovery. In this discussion, Frank delves into the philosophy and approach of the school, emphasizing the importance of supporting fellow individuals on their own paths to recovery. Tune in to this thought-provoking conversation as Frank Jameson shares his profound insights, shedding light on the journey to recovery and the transformative power of helping others overcome addiction. Whether you're personally affected by addiction or simply interested in learning more, this podcast is sure to leave you inspired and motivated to make a difference in the lives of those struggling with addiction. For more infromation on the School of Addiction Recovery (SOAR): https://schoolofaddiction.org/ Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

This week Coach Blu speaks to Charlie Engle, an inspiring ultra runner, author, documentary producer, author and advocate for recovery. Join us as Charlie shares his personal story of long-term recovery, overcoming challenges, and finding strength through running. Coach Blu inquires deeper thoughts behind the 2007 documentary, Running the Sahara which follows Charlie and two of his running companions as they run across the Sahara Desert, a journey of 111 days and more than 4,300 miles of challenging terrain. With engaging interviews, insightful discussions, and practical advice, this podcast offers a unique perspective on resilience, perseverance, and the power of the human spirit. Get ready to be inspired and motivated as Charlie Engel takes you on a transformative journey toward long-lasting recovery. Charlie Engle https://www.linkedin.com/in/charlie-engle-3644676 Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

Coach Blu Robinson interviews Pam Rickard. With a running career spanning more than 40 years and serving in the nonprofit sector for more than 20 years she is a positive force for good and always moving forward. As a person in long-term recovery, the foundation of her recovery is what guides her in every way. “The fact that I can run at all now, let alone while building community and helping others through the power of sport and the work of Herren Project, is a priceless gift. Whether it’s a 3-mile training run or a major event, her mantra is, ‘I don’t run to stay sober, but I get to because I am’. Pam is a long-time Virginia resident and grateful wife, mother of three girls, mother-in-law, and grandmother Pam has completed countless races, including more than 100 marathons and ultra-marathons. Her races have included a 7-day adventure across China’s Gobi Desert and a 100k trek through the Alps from Italy to France. In 2008, her journey from addiction to recovery was featured in the book “A Race Like No Other,” written by New York Times writer Liz Robbins. She was also a member of the 2016 6-person Icebreaker Run team, running across the US to bring awareness to mental health issues.   Check out more Herren Project

Therapist Coach Blu sits down with past guest, Janelle Wilkinson, who spent years in and out of jail and through 15 rehabs to celebrating 4 years clean and sober last month. Janelle brings her favorite Orem City Police Sergeant, Karalee Johnson who used to be her nemesis turned rescuer and friend.  They talk about the days of playing cops and robbers to now serving the community together in giving back to organizations like Addicts Fighting Back and Addict II Athlete's Project Elf charity.  These ladies show us all what understanding, accountability, and commitment can do to bring two opposing worlds onto the same team!  Check out Janelle's previous podcast where she shares more of her history.

I think the most important thing you can do is to have empathy for others. It's really easy to get wrapped up in your own problems and forget that other people are dealing with their own stuff, too. It's important to remember that everyone has a story, and everyone is trying their best. So when you see someone struggling, try not to judge them—instead, reach out and offer your support!

Another thing I've learned is that it's okay to encourage others in healthy ways. Sometimes people need help getting through tough times, but they don't always want or need a lecture on how much better their lives could be if they just made better choices. Instead of offering advice (which sometimes comes off as condescending), try giving compliments instead! For example: "Hey, I noticed you've been spending time outside lately—that's great!" or "You look so happy today! Did something good happen?"

The next thing we should talk about is trouble staying sober. If someone offers you a drink or a cigarette and then says "I'm only kidding," don't take them up on it! If they say "I'm not going to offer again," believe them because chances are good that

Coach Blu is in the studio with Ryan Hymas. He is in recovery and has been innovative in creating opportunities for people to get clean and sober. He co-founded Building Beginnings, which helps find sober living and jobs for people in early recovery. He is a board member of the Sobriety Foundation and now is the admissions director for I Am Recovery. Ryan is genuine in caring for and wanting to help people recover. Ryan is a father, husband, and artist. He continues to find ways to recreate his recovery and is open and honest in sharing his story.