Weight Loss for Food-Lovers

Addicted to Busy with Anna Javellana


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Today Molly is joined by Anna Javellana, a certified life coach who specializes in helping people break free from their addiction to busyness and create a better work/life balance.

Learn: How Anna's weight loss was a "gateway" to personal fulfillment. How an addiction to busyness is similar to a habit of overeating. Why people get caught in a cycle of habitually working and how to break free.

About Anna: Anna helps property managers create better work/life balance so they can enjoy their time off and have energy to do the things they love. She hosts the weekly podcast Addicted to Busy, does public speaking at property management conferences, and works with people 1-1 in her coaching business.

To learn more about Anna's work, visit: https://www.annajavellana.com/ or check her out on Instagram at https://www.instagram.com/addictedtobusy/

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Weight Loss for Food-LoversBy Molly Zemek

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