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Addiction And Mental Health Matters
ep -56 Addiction and Mental Health Matters
Welcome to The Soberoso™ Podcast where we invite guests and listeners from around the world to join us in “Sharing Our Passion For Recovery.”
If you are an old timer in recovery, a newcomer, sober curious or a loved one of someone who struggles with alcoholism, addiction or mental health issues this show is for you.
May is Mental Health Month and in this episode Dora shares her experience with anxiety and depression and how it relates to many alcoholics and addicts' histories. She shares how hindsight is 20/20 and how she used to need a drink at a certain point every day to take the edge off and how it wasn’t until starting her journey in sobriety that she understood and realized that alcohol is a depressant.
She talks about the fact that addiction and alcoholism are but symptoms of underlying causes and conditions and those underlying causes and conditions are often mental health issues.
Dora also shares 10 signs and symptoms to be aware of that may indicate an issue with Mental Health and how being open and honest with your Doctor about your recovery is the best way to safeguard your sobriety and not ending up with habit forming or addictive prescriptions.
Depression, anxiety, PTSD and other trauma related scenarios are just some of the issues we deal with and even self medicate over. Let's break down these stigmas together by talking about these things without shame or guilt.
Each Tuesday we bring you a brand new episode where our grateful host Dora either shares what's on her mind or interviews a guest with Q & A’s regarding what life was like before and after finding recovery.
We are real people who have overcome incredible odds to turn our lives around and are passionate about tearing down the stigmas around alcoholism and addiction by speaking our truth and getting heard.
You can follow Dora Gosselin on Clubhouse and join us in the Club Recovering Out Loud
Topics in this episode include #mentalhealthmonth #mentalhealthawareness #breakthestigmas #anxiety #depression #postpartumdepression #teenagepregnancy #selfmedicating #addiction #underlyingcausesandcondiions #drinkingproblems #fillingavoid #avoidingourfeelings #sobriety #12steprecovery #getsober #staysober #onedayatatime
Send Soberoso A Text
Support the show
Thank you for joining us on this episode of Soberoso. Remember, no matter where you are on your journey, you are not alone. Join us in "Sharing Our Passion For Recovery" one story at a time. If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more inspiring stories each week. Until the next time stay safe, stay sober and to thine ownself be true!
Follow Soberoso Podcast on 🎶 Tik Tok
Find Soberoso on 📸 Instagram
Join us on 📘Facebook
OR visit us at 🌐 www.soberoso.com
View all episodes
By Dora Meyer
5
2323 ratings
ep -56 Addiction and Mental Health Matters
Welcome to The Soberoso™ Podcast where we invite guests and listeners from around the world to join us in “Sharing Our Passion For Recovery.”
If you are an old timer in recovery, a newcomer, sober curious or a loved one of someone who struggles with alcoholism, addiction or mental health issues this show is for you.
May is Mental Health Month and in this episode Dora shares her experience with anxiety and depression and how it relates to many alcoholics and addicts' histories. She shares how hindsight is 20/20 and how she used to need a drink at a certain point every day to take the edge off and how it wasn’t until starting her journey in sobriety that she understood and realized that alcohol is a depressant.
She talks about the fact that addiction and alcoholism are but symptoms of underlying causes and conditions and those underlying causes and conditions are often mental health issues.
Dora also shares 10 signs and symptoms to be aware of that may indicate an issue with Mental Health and how being open and honest with your Doctor about your recovery is the best way to safeguard your sobriety and not ending up with habit forming or addictive prescriptions.
Depression, anxiety, PTSD and other trauma related scenarios are just some of the issues we deal with and even self medicate over. Let's break down these stigmas together by talking about these things without shame or guilt.
Each Tuesday we bring you a brand new episode where our grateful host Dora either shares what's on her mind or interviews a guest with Q & A’s regarding what life was like before and after finding recovery.
We are real people who have overcome incredible odds to turn our lives around and are passionate about tearing down the stigmas around alcoholism and addiction by speaking our truth and getting heard.
You can follow Dora Gosselin on Clubhouse and join us in the Club Recovering Out Loud
Topics in this episode include #mentalhealthmonth #mentalhealthawareness #breakthestigmas #anxiety #depression #postpartumdepression #teenagepregnancy #selfmedicating #addiction #underlyingcausesandcondiions #drinkingproblems #fillingavoid #avoidingourfeelings #sobriety #12steprecovery #getsober #staysober #onedayatatime
Send Soberoso A Text
Support the show
Thank you for joining us on this episode of Soberoso. Remember, no matter where you are on your journey, you are not alone. Join us in "Sharing Our Passion For Recovery" one story at a time. If you enjoyed this episode, please leave us a review and don’t forget to subscribe for more inspiring stories each week. Until the next time stay safe, stay sober and to thine ownself be true!
Follow Soberoso Podcast on 🎶 Tik Tok
Find Soberoso on 📸 Instagram
Join us on 📘Facebook
OR visit us at 🌐 www.soberoso.com