By Dora Gosselin
Welcome to all sober curious, addicts, alcoholics, survivors, family members, old timers and newcomers. We are recovering out loud to end the suffering in silence. Join our host Dora who walked awa
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The podcast currently has 149 episodes available.
Welcome to a peaceful escape with "Campfire at Daybreak." In this episode, immerse yourself in the soothing ambiance of a campfire gently crackling as the first light of dawn breaks through the trees. Feel the warmth of the fire and the tranquility of the early morning as you listen to the harmonious sounds of nature waking up around you. This calming audio experience is perfect for starting your day with a sense of peace or winding down for a deep sleep.
If you enjoyed this serene journey, be sure to check out our previous episode, "Sounds of Sunrise," for more nature-inspired tranquility.
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Immerse yourself in the soothing sounds of a sunrise in the forest.
We invite you to start or end your day with the tranquil melodies of chirping birds, rustling leaves, and the gentle awakening of nature. This audio experience is designed to calm your mind, bring peace to your soul, and connect you with the simple beauty of the natural world.
Whether you're looking to find a moment of tranquility or set a peaceful tone for your day, let "Sounds of Sunrise" guide you to a place of calm and serenity.
Dora, the host of the Soberoso Podcast, has been personally recording moments in nature to capture these serene experiences. She is excited to share these peaceful sounds with you and will continue to bring the calming essence of nature to future episodes.
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Join host Dora Gosselin on the Soberoso Podcast for an inspiring conversation with special guest Coach David Greer from Vancouver, Canada. David, a successful entrepreneur, opens up about his experience as a professional alcoholic and the challenges of being a high-functioning drinker. His ability to excel in his career while battling alcohol dependency made it difficult for him to acknowledge his problem, leading to years of denial.
Now, with over 15 years of sobriety, David shares how his life has transformed for the better. Tune in to hear David's remarkable story of recovery, personal growth, and the life changes that come with living a sober life.
You can email David at:
[email protected]
More about
High Functioning Alcoholic's
The 12 Steps outlined in the book of Alcoholics Anonymous
The Twelve Steps
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Step into the latest episode of the Soberoso Podcast, where Dora bravely unpacks her therapeutic journey. After enduring months on a waitlist and undergoing half a dozen therapy sessions that courageously confronted past traumas, she found herself grappling with doubts about continuing.
Dora shares how a profound revelation ultimately led her to make a bold decision—to quit therapy altogether and embrace the powerful concept of "letting the dead bury the dead" on her deeply personal journey of healing and transformation. Join us in this episode of Graves Into Gardens: Letting the Dead Bury the Dead as she shares this raw and honest narrative of self-discovery.
Season 3 Episode #140 of the Soberoso Podcast.
Check out Brandon Lake live from the album, Graves Into Gardens by Elevation Worship
Graves Into Gardens
Let the dead bury the dead
Matthew 8:22 -26
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The Chosen
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In this episode of the Soberoso podcast, we're honored to have Chastity join us from Kansas City, Missouri, sharing her remarkable journey from battling alcoholism to discovering strength in sobriety and faith. With candor and courage, Chastity reflects on her early struggles, a pivotal moment shaped by an act of desperation, and the highs and lows of her addiction journey, sprinkled with moments of divine intervention and recent heartache.
As a grieving mother and a resilient survivor, Chastity bravely shares her experience, seeking meaning in her son's passing. She opens up about her grief, finding solace in her faith and family, and offers heartfelt insights for parents navigating similar challenges with their children. Her story is a testament to resilience, highlighting the power of sobriety and the enduring strength of hope. Tune in to witness Chastity's journey as she navigates through loss and sobriety moving from darkness to a place of purpose.
Season 3 Episode #139 of the Soberoso Podcast.
In loving memory of :
JANUARY 28, 1996 – JUNE 13, 2023
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Setting boundaries matters because they're the guardrails of our well-being. They define the limits of acceptable behavior, protecting our mental, emotional, and physical health. When we establish boundaries, we honor ourselves and communicate our needs, fostering healthier relationships.
They also prevent burnout, reduce stress, and promote self-respect, empowering us to create a life aligned with our values and priorities. Boundaries are the cornerstone of self-care and personal growth, allowing us to thrive in every aspect of life.
You can download this free quiz Unlocking Self Awareness to help you recognize your needs, values, and limits, empowering you to establish and maintain healthy boundaries in your life.
Join us as we delve into the transformative power of boundaries. Learn how they reduce stress, elevate self-respect, and align us with our values, paving the way for a life of purpose and fulfillment.
Tune in to discover the art of setting boundaries, empowering personal growth, and thriving in every part of your life in this Season 3 Episode #138 of the Soberoso Podcast.
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In this compelling second part of Stevie's interview, we dive deeper into her difficult journey to sobriety. Her story takes an extraordinary turn as we learn how her friends became the lifeline she desperately needed, literally saving her life by putting her on a plane to San Antonio's International Convention on July 1st, 2010. As Stevie reflects, "They say we get by with a little help from our friends, my friends literally saved my life."
This episode of the Soberoso Podcast goes beyond addiction and blackouts, touching down on the crucial topic of mental health and the stigmas that often surround it. Stevie openly shares the consequences of her last relapse, which led her to a dark place, landing her on Rikers Island among some of the world's toughest inmates, and battling thoughts of ending her own life.
After enduring ten challenging months, Stevie's journey took a positive turn as she was transferred to Albion. Inside, she, along with a few other inmates, initiated a 12-step program that remarkably gained traction with over 100 women on a waitlist to join. Stevie's story is a testament to the progressive nature of recovery, and she shares the beauty in this ongoing transformation. Tune in to hear Stevie's inspiring journey through the darkest of times to a place of hope and healing in part 2/2 of the Soberoso Podcast episode #137 Relapse, Redemption, and Rikers Island
You can follow Stevie on Instagram here @steviebaz and tag us to let us know you are listening using #soberosopodcast.
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In this episode of "The Battle of Blackouts," we're joined by our special guest and friend Stevie B. from Phoenix, Arizona, with thirteen years of sobriety. Stevie's journey through addiction is a candid exploration of her battle with alcoholism. From her early days of not fitting in and seeking comfort in alcohol to her struggles with the law, this episode dives into her harrowing experiences, including multiple DUIs, a pivotal moment with a probation officer, and the realization that alcohol was a problem she couldn't ignore.
Stevie's six-year streak of sobriety came to a heartbreaking end after the loss of a family member, a failed change of scenery, and a painful breakup. Her descent into a relapse even led to a shocking incident involving a stolen U-Haul and felony charges.
Throughout her journey, Stevie grappled with blackouts, initially believing she'd never become like those stereotypical stories of alcoholism. But as her story unfolds, we witness her relentless struggle to stay clean and sober, repeatedly falling and rising in her pursuit of recovery. Tune in to hear her inspiring tale of resilience and redemption in part 1/2 of the Soberoso Podcast episode #136
Learn more about blackouts here
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In this episode, we delve deep into the world of addiction, offering a comprehensive guide to identify the 5 crucial signs that might indicate you or a loved one is struggling with addiction.
From increased tolerance to the challenges of withdrawal, we break down the key markers you need to be aware of. Join us in this candid conversation as we share our experiences and insights into the path to recovery, offering hope, support, and understanding for those seeking a brighter, addiction-free future.
Don't miss this episode of
Soberoso Season 3 episode # 135 – your recovery journey begins here.
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Welcome to "Anxiety Relief Through Meditation," your guide to finding peace and tranquility in the midst of life's challenges. In this podcast, we explore the powerful techniques of breath work and a full body scan to help you alleviate anxiety and stress.
Hosted by Dora Gosselin, this episode offers a soothing journey into mindfulness and self-discovery. Through the art of conscious breathing, you'll learn to harness the present moment and soothe your anxious mind. Discover the magic of the body scan, a practice that leads you on a voyage of relaxation from head to toe, releasing tension and promoting well-being.
Whether you're new to meditation or seeking to deepen your practice, "Anxiety Relief Through Meditation" provides a welcoming space for all levels. Remember, amidst the chaos of life, your breath is your anchor and your body is your sanctuary.
Soberoso Podcast Season 3 episode -134
Anxiety Relief Through Meditation
If you enjoyed this episode please take a moment to give us a review on Spotify or Apple it really means a lot to know what we are doing helps.
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The podcast currently has 149 episodes available.
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