Defining addiction: The fact or condition of a particular substance, thing, or activity. Addiction is all-consuming and runs your life. It can affect regular daily activity. When Is addiction filling a void in our life? What is the root of addiction? When is enough, enough? How do we know when we're being excessive? Sometimes addiction is the buffer to what we're trying to avoid in our lives. Bad habits can become an addiction. Recognizing when we're in denial of our addiction. Dealing with friends/family with addiction.