Are you ready to break free from habits holding you back?  In the latest episode of the Success on the Continuum series, I speak  with Sandra, a vibrant 70-year-old who has transformed her life by overcoming one of the most challenging addictions: smoking. Sandra's journey not only highlights the struggles of addiction but also offers valuable insights for anyone looking to improve their health and well-being. Sandra's journey from addiction to freedom is a testament to the power of will!  She emphasizes the importance of surrounding yourself with people who lift you up and support your goals.