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This insightful podcast is for those struggling and their loved ones. Learn the signs of a healthy recovery and a cool check-in tool. Recovery and healing are unique journeys, often marked by emotional and physical setbacks. They aren’t linear, with peaks and valleys that shape growth.

The person struggling defines what sobriety looks like for them. I described mine in the Three Circles post. It may change and evolve over time, but the only person who can define it is the person experiencing it. 

If you have any questions, please let me know. Sending everyone happy and healthy vibes,

Laura

Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help get you started.