TRIGGER WARNING! - This episodes deals with addiction/substance abuse/ depression/anxiety and suicide

This week Shaun is joined by Shae Chester for a very personal, brave and inspiring conversation about addiction. Shae shares her own experiences with substance abuse, her mental health battles, her road to recovery and what life is like on the sober side of addiction.

If you are effected by the topics discussed on the show there is support available for you. The first step is admitting to yourself that you may have a problem. The next step is to talk to someone. A friend, a family member or whomever you feel comfortable with. Other support options available to you are listed below.

https://www.health.gov.au/contacts/national-alcohol-and-other-drug-hotline-contact

1800 250015

https://kidshelpline.com.au/

1800 55 1800

https://au.reachout.com/

https://www.lifeline.org.au/

13 11 14

https://cracksintheice.org.au/

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