What comes to your mind when you hear the word addiction?

I realised that I had stories attached to that word and judgments but what I have discovered is EVERYONE has an addiction and not to what you may think!

As human beings we are addicted to our emotions - and not necessarily the happy ones.

Do you berate yourself on a daily basis?

Are you your harshest critic?

I share my journey and reveal my surprise about my addiction to my feelings of overwhelm and disappointment.

I surrendered and accepted my emotions just as emotions and to my surprised, released trapped repressed emotions that were hurting my body and feeding my limited beliefs.