You Choose You Now

Join me as I talk with Nic Frick as we discover the gold that is within and banish any self doubt.

Being present is having flow and seeing yourself and the world as one. So often our mind gets in the way and stops us from celebrating who we truly are.

Be your greatest cheerleader! Soar like an eagle.

Nic Frick is a former tech recruiter turned career coach. She specializes in helping new moms find exactly the job they want and add more joy to their lives. Nic guides and supports her clients to go from feeling stuck and overwhelmed to having the confidence to ask for what they need, both at home and at work.

When Nic is not empowering moms to take care of themselves, she loves sending handwritten letters, is happiest on a surfboard, and lives in San Francisco with her hubby, toddler, and cat.

Karey Spransy is a resilience coach who knows what it’s like to feel overwhelmed and pushed down by life. Her experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and battling stage IV-4 colon cancer taught her how to use setbacks as springboards and failures as fuel. 

For a self-professed extrovert and FOMO junkie, the joy of missing out felt like giving up, so she changed JOMO to the Joy Of Moving On.

Through her one-on-one coaching and group programs, she teaches others how to find their JOMO and just Do The Damn Thing. 

She is unapologetically real and holds nothing back in her storytelling. She uses grace and humor to make you laugh, cry, and cry-laugh about the absurdities of life and feel inspired to find your JOMO.

Join me as I connect with Peter and understand that we have limitless potential inside us all through connection.

Peter Paul Parker is an expert in the mind-body connection, a sound healer, and working with both the energy body and the physical body. Peter is a Ki Gong champion, having entered a competition with the British Team in Korea in 2016, winning the International competition.

Peter has run a successful coaching business for many years and has particularly done some amazing work with the elderly. He has set up a charity called Brighter Living to help the elderly with their health and well-being using Ki Gong and meditation.

Peter has also worked with schools in his local area, helping people connect with themselves, from grandchild to grandparents.

Peter has launched the Bright Beings Academy, which is his online business, which incorporates everything that he does to empower people to reach their full potential as human beings. 

Gwenne Wilcox is an award winning brand designer for Fortune 500 companies but more importantly she is on her own journey on self development and helps you find your core values which allow you to show up in your authenticity.

She is a woman, mother, daughter and so much more as she grows and evolves to become who she was born to be. She has a love of learning and a curiosity that is refreshing. She explains how life events can change us when we are observant and aware.

As a certified Positive Psychology Coach, she is on a mission to help woman recover from feeling eclipsed and reclaim their brilliance to live a purposeful life of their own making.

Being Accountable, Honest, Impactful, able to say NO, be in Gratitude and show Empathy - AHINGE she uses this word to live by.

Understanding who you are and what you want in life makes a difference in your life. Join us in our conversation.

Be inspired and learn why putting yourself first is not selfish!

Nicole Ooms is a busy, Canadian mom of 3, who works

full-time in land development during the day and empowers other moms to

unselfishly prioritize themselves in the evening! She founded Sexy Confident Moms after

being sick and tired of living in a monochromatic world, filled with mediocrity

and unfulfillment. Through my growth and spiritual evolution, she learnt that we

all have a purpose here on Earth and it's not until we start surrendering to

what feels good for you, that things finally become easier and more joyful.

As mums with so much on our plates to begin with, this conversations allows you to lighten your load and it begins here!

 Connect with Nicole here: 

www.facebook.com/groups/sexyconfidentmoms

www.instagram.com/sexy_confident_moms

Much love, Amanda

Afrah Hameed, the host of Screw the Stigma Podcast, joins me to discuss how mental health needs to be talked about openly so we can let go of our limiting beliefs and narratives that no longer serve us.

She shares her own story about how she had to let go of inherited narratives to discover who she truly is. In that understanding she has embarked on her own podcast to end the shame and guilt related to mental health.

As a young woman in today's society she realises that cultural differences need to be addressed; we do not need to live our lives from our parents projections.

Be free and be unapologetically YOU!

Delia McCabe (PhD) shifted her research focus from clinical psychology to nutritional neuroscience upon discovering nutrition’s critical role in mental wellbeing while completing her Masters. Delia’s research into the neurological effect of specific nutrients on female stress has been published in several peer-reviewed journals, she is a regular featured expert in the media and her two internationally available books are available in four languages. Using her background in psychology, combined with evidence-based nutritional neuroscience and neurological perspectives, Delia supports behaviour change and stress resiliency within corporates, and for individuals who want to optimize their brain health, via online courses, workshops and tailored events internationally.   

Dr Delia McCabe shares her knowledge of how our brains work and how they affect the way we think and respond in life. Our emotions and learnt behaviour are geared in our minds.

Our conversation opens up understanding about stress and it's impact on our lives. Our brains and nervous system are wired to respond and protect us. How we choose to react is a choice.

Feeding our bodies and brains with the right food help us grow and be able to respond to life calmly.

Science has shown that female brains are more sensitive than male brains and this is why women react differently to men. As women we tend to react to events differently to men and that is OK. It is just our brains way.

Join us for this insightful conversation and understand how you mind, body and soul are connected.

Mishia is a New Jersey native, beauty professional and host of Mishia’s Madness & Motivation podcast. She shares her expertise, connects with others to help spread meaningful messages, and motivation.

With her boundless energy and sense of fun, Mishia leans into each moment and looks with gratitude at what she has and what is available. Her positive approach to life is a total inspiration and she is a light and guide to others.

If you have a tendency to put yourself down; compare yourself to others and think you are not good enough - this is the episode for you.

Mishia realises that life is your choice and having a positive attitude brings you joy from within.

Ahfia Ullah is a parent who is healing her wounds so she can show up a nd inspire her children and those around her.

She says "When I decided I was going to be become a conscious parent, my journey into my own conscious healing started. I, myself started on softer therapies which revealed and released many blockages in my being, most of which I didn't even realise I had. We cannot stop ourselves from experiencing negative energies. The negative charge is a part of our very existence and we will come across this all the time and even more so in today's lifestyle. I love the idea of making a positive difference and have learned how important it is to have an array of tools in your life to help you on your journey. The knowledge I have learned on my journey so far has shown me that every little helps, and all efforts made and methods used, lead to reconnecting us to our true and real selves.

Ahfia is amazing and she uses play therapy to help others heal their wounds.

We are aligned and connected. Join us please.

Jennifer and Stephanie PageWise are Quantum Relationship Coaches who work with the LGBTQ+ community.  Their mission is to bring more love to the world, one relationship at a time.  They focus on creating holy relationships through teaching self-love, boundaries and communication.  They have been married for a year and have been through the wringer in their relationship: They met, disability occurred, they broke up, found their Authentic Self based in their Spiritual Path and then found their way back to a solid, healthy, loving relationship.   They have identified the major components that go wrong in relationships and have developed tools to help people learn the ways to have true intimacy and build rock-solid relationships.

Jennifer and Stephanie share how the most important relationship is with yourself and connecting with your soul so you can show up to be your truth and make other relationships which inspire you and make you happy.

https://www.enchantedawakenings.love/relationship-reboot-1