In this episode, Marc and Cameron discuss strategies that you can implement into your life that can allow for holiday traditions to revolve around more activity and fitness. Thanks for listening!Stock Media provided by jdgehlert /Pond5

In this episode, Marc and Cameron discuss strategies that you can implement into your life that can allow for holiday traditions to revolve around more activity and fitness. Thanks for listening! Stock Media provided by jdgehlert /Pond5

Adding Fitness to Your Holiday Traditions

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.&nbsp;

Health & Fitness

Fitness

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 

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Adding Fitness to Your Holiday Traditions

Adding Fitness to Your Holiday Traditions