Adding Zindagi to Years

In this heartfelt episode of Adding Zindagi to Years, Ankur Gupta speaks with two Ashiana residents: Bala from Ashiana Shubham, Chennai, and Nina from Ashiana Nirmay, Bhiwadi.

From initial hesitation about “senior living” to finding freedom, friendships, and rediscovering passions, their journeys prove that retirement isn’t an ending, it’s a reinvention.

Bala shares his shift from corporate life to directing and acting in stage productions, while Nina talks about reclaiming confidence through music, swimming, anchoring, and even walking the ramp at Jashn.

A warm, honest conversation about dignity, independence, and purposeful living.

Presented by Ashiana Housing Limited, Adding Zindagi to Years celebrates adding life to years...not just years to life.

Data Sources used in the episode:

Senior Living Market in India Report - https://www.colliers.com/en-in/news/indian-senior-living-market-has-the-potential-to-grow-5x-by-2030

National Institute on Aging – Exercise & Physical Activity Guide for Older Adults -

https://www.nia.nih.gov/health/exercise-and-physical-activity

U.S. News & World Report – Senior Living Survey Findings

https://health.usnews.com/senior-care/articles/senior-living-survey"

We all know people who dedicate their lives to others, their children, their families, their responsibilities.

But at some point, a question arises:

“What about my dreams?”

Rekha Desai’s life is a reflection of that journey.

Through Peach Events, Rekha is giving countless seniors a chance to live the dreams they once had to leave behind.

Because life isn’t just about sacrifice.

It’s also about rediscovery.

“I lived my life for my children.”

It’s something a lot of people say. But we rarely talk about what happens after that.

For Yasmin Sait, that moment came when she stepped away from being a “mom manager”, a role she had lived in for years.

And suddenly, there was silence.

No routine. No clear direction. Just a feeling of, now what?

She talks honestly about that phase: the loneliness, the uncertainty, and not knowing who she was outside of her responsibilities.

But she didn’t stay there.

Through small steps: therapy, learning, rebuilding her days.. she slowly started again. Not from scratch, but from experience.

This isn’t just a story about change.

It’s about having the courage to start over, even when it feels uncomfortable."

Most of us grow up with a simple script: study well, get a good job, earn more, keep going.

Ramki followed that too….for 30 years.

Until one day, he asked a different question:

What if I don’t have to… what if I actually can?

In this episode, he shares what it really took to make that shift — not just emotionally, but practically.

This isn’t about quitting your job overnight.

 It’s about thinking differently about time, money, and choice."

What if turning 70 wasn’t about slowing down — but pushing your limits even further?

In this episode of Adding Zindagi to Years, host Ankur Gupta sits down with Sridhar Venkataraman, India’s oldest Ironman and Founder, Trizones. While most people see age as a reason to take it easy, Sridhar sees it as a challenge to explore the science of endurance, fitness, and human potential.

From learning to swim in his mid-50s to completing Ironman races in his 70s, Sridhar shares how curiosity, discipline, and the right ecosystem helped him break stereotypes about aging.

A powerful episode about mindset, resilience, and living fully at any age.

️Watch Adding Zindagi to Years – Season 2 on Ashiana’s YouTube channel                                                    Also available on Spotify, Apple Podcasts & Hubhopper

When Maria Pontes was asked about her net worth at 53, she didn’t have an answer. What followed was a journey of financial clarity, emotional strength, and personal reinvention.

In this inspiring episode of Adding Zindagi to Years, Ankur Gupta sits down with Maria to unpack the often-ignored pillar of aging is financial health.

Maria’s story proves that new beginnings don’t come with an age limit. From climbing peaks to coaching retirees and building new income streams, she embodies what it means to add life to years is not just years to life.

Presented by Ashiana Housing Limited, this season dives deep into the five pillars of aging and how to live them meaningfully.

Also streaming on Spotify, Apple Podcasts & Hubhopper

Thanks for watching Ashiana Housing Videos.

Subscribe Ashiana for more videos: http://bit.ly/2Xq5Znv

Visit the Ashiana website: http://bit.ly/2Fo1Y8Z

Stay connected. You can also find us on the following platforms:

Facebook: http://bit.ly/2N1wpYU

Twitter: http://bit.ly/2Kwrj4P

LinkedIn: http://bit.ly/2XqbRx6

Instagram: http://bit.ly/2FoGgSp

Some phases in life come with a script.

Retirement doesn’t.

It’s the one chapter with no clear roadmap — just space.

And what you choose to do with that space changes everything.

At Ashiana, we’ve met individuals who didn’t see this phase as an ending,

but as a powerful new beginning.

Adding Zindagi to Years – Season 2 goes deeper into these journeys.

With new stories, honest conversations, and perspectives that challenge what we believe about age and identity.

In this heartfelt grand finale of Adding Zindagi to Years, Ankur Gupta is joined by his brothers, Vishal and Varun, for an intimate conversation on family, business, and purpose. From childhood dynamics and sibling rivalry to pivotal moments like their Europe trip and the leap into senior living, they reflect on the emotional and financial risks that shaped Ashiana. With stories of trust, conflict, and unwavering commitment, this special episode offers a rare glimpse into the bond that built one of India’s leading senior living communities—a touching tribute to resilience, shared vision, and the enduring strength of brotherhood.

Discover the remarkable journey of a woman who turned her personal health challenges into a thriving Ayurvedic oil business post-retirement. Learn how her dedication and knowledge led to her success and nationwide reach. Catch Veena Malhotra in conversation with Ankur Gupta as she shares her journey and how this purpose actually is “Adding Zindagi to Years”

At 85, Mrs. Vijay Nischal has become an internet sensation with 1.6 million followers, proving that passion knows no age. From a modest village upbringing to winning hearts with her cooking, her journey is a powerful tale of resilience, love, and family support. Join us as we dive into her inspiring story, her timeless recipes, and the joy she brings to millions with her warm smile and culinary magic.