Adelante with Arlene ! Let Me Inspire you to discover, your best life today.

Adelante with Arlene ! Let Me Inspire you to discover, your best life today.

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Adelante with Arlene ! Let Me Inspire you to discover, your best life today. episodes

  • When Life Suddenly Pauses

    When Life Suddenly Pauses Day 17 from My Devotional Book " Faith in the Fire " to be published summer 2026 .



    Why do we do with Life Sudden Pauses ? Can we do anything ?

    How do we react?


    I hope this audio podcast helps you and encourages you for keep moving forward .

    Sigue Adelante, Arlene

    11 min
  • Why you must be your own advocate in healthcare

    Original Music by( Me) ArleneBMI He Allowed Music Background music provided by Cyberlink with my Subscription of Program DirectorSo many of us run into these issues often . The hospital, Doctors office, Medical facility vs the Insurance companies. For one you been told you need to either have a test , treatment , surgeries in my case all thee above.As a Breast Cancer patient I can tell you it is stressful to add these issues to your already full plate.The delays , many times caused by human error or corporate greediness pushing Cancer facilities and other Medical institutions to work towards more production with less staff .All which make way for Human error , delays and at times harmful to the patients well being.Why should we whom are sick do there job , unfortunately we have to jump in and be our own advocate.So my suggestions are :1- If you can not then assign someone who can be you advocate and if you have no one then call your insurance , you will be surprised how many insurances have someone who can help.2- Learn as much about your medical benefits and medical condition.As to be able to ask the Doctor at you visits or ask nurse anything you might need to understand better in order to make better decisions.3 = Get a note book so :Every time you go to the doctor or every time you call your insurance or doctors pre cert dept you will know what to ask.2- Also when you are inquiring about you pre authorizations you will be able to jot down who you or they the ( ins. rep or medical facility spoke to , on what day and what the status is.Don't be afraid to ask questions .God bless you :Arlene

    22 min
  • What to do when fear arises?

    On January 2025 I was diagnosed with Breast Cancer Since then Everyday is a roller-coaster of emotions, Fear being One that I have to confront and make a decision to allow my Faith to take its place, because fear will only contaminate my faith.And while fear will try to rear its head always it is up to us to face it , and understand that we can push through will afraid, when we know that with God all things are possible.Courage is not the absence of Fear it going forward towards our victory anyway. My Thoughts Arlene

    4 min
  • How to handle the bad news .

    How do we handle bad news ? Music by Power director editing software I subscribe to and pay a subscription fee.Nothing easy about it , but In this video I try to give you some hope and pray you find peace in God even in the hardest of times.Recommended APP to scan bar code for food Bobby Approved app ( can be found for free on you play store or phone app store )Breast cancer book recommended :Tittle :The Smart Woman's guide to Breast Cancer


    33 min
  • FEAR NOT ! My Breast Cancer journey (Part 1 )

    We all process differently . Some of us face our challenges alone and others decide to form a community of support.


    Today I decided to share this beginning stages of my Breast Cancer Journeys. not for pity or negative reason .. I do this to hopefully help inform and encourage others .


    I pray for everyone that join with me in faith and hope that all will be well not only pray for me but also for anyone who might be afraid struggling with a bad report today.


    With God all things are possible and our victory is nto at end result but it is seen in every step we take toward our healing and wholeness.


    Thanks , Love Arlene

    21 min
  • Move On Don't allow yourself to be Stuck

    It's time to allow yourself to move on , go forward , to live the life you were meant to live.
    On this short Let me inspire you audio podcast , I share about my journey through those times I felt stuck in a place that was keeping me down.


    Hope you are inspired.

    Please subscribe to my Adelante with Arlene YouTube channel and follow me on various social media platforms.


    Share share share my podcasts and videos with others , so they also will be inspired.


    Thanks you

    21 min
  • Its Time to start adulting

    BMI He Allowed musicArtist /writer Arlene and Ralph TorresVamos a BaliarIts time for us to grow up, walking in our adulthood , healthy and whole.Adapting to life changes and aspire to dream and walk toward our new life goals in each season of our lives.My thoughts
    I pray you are blessed by all my videos and take time to check my other playlists .
    Plz SUBSCRIBE TO MY CHANNEL and leave a comment , like and press notification bell.
    Writers Arlene Ramirez Colon (myself) & Ralph Torres
    Singer Arlene (myself)
    Check out my book :
    https://www.blurb.com/b/2943674-my-th...
    instagram.com/arlenefreestylemusic
    / arlenefreestyledancemusicsinger
    For merchandise :
    https://arlenes-freestyle-classics-2....
    https://www.bonfire.com/store/adelant...

    11 min
  • How to not allow that head Noise stop your creativity.

    Copyright

    Vamos A baliar BMI
    written by Me Arlene Ramirez
    Sung by me Arlene
    Day to day life's responsibilities and life's stress can snuff out our
    creativity. Did you know we have more than one purpose in our life's
    journey.
    Trust God to show you how to rest in Him .How to teach you to find room
    ro create , self care and find time for yourself.
    Hope this Short My Thoughts inspires you.
    #adelantewitharlene
    #stayfaithful
    #believeinyourself


    9 min
  • Music Biz My Journey :Freestyle Music Recording Artist Arlene

    In this podcast the tables turn and I sit now to be interviewed by host Johnny B from 95 alive fm.


    I share about my Musical Journey thus far . I share my experience, clear up some misconceptions and hope to encourage anyone in the biz of music or about to enter in this crazy music biz.


    Please dont forget to share , follow subscribe.

    to Adelante with Arlene on Youtube, FB, TikTok and many other platforms.


    Any donation will be greatly appreciated.


    Thanks for tuning in <3


    Arlene recordings:

    Tender Heart with Leather and Lace.

    We Can work it Out

    Who will it be

    Why you wanna Hurt me

    Read between the Lines

    I lost the Sparkle in my eyes

    Vamos a Baliar

    Amiga

    Remake of Band of Gold

    Amame por Siempre

    Y Tu Te Olvidara

    Por vorverte a ver


    1 hr 57 min

About Adelante with Arlene ! Let Me Inspire you to discover, your best life today.

From the publisher's feed

Adelante (which means to go Forward) with Arlene! I am better known as the former 80's NYC Freestyle (Dance Music). I became a Christian 30+yrs ago in the Bronx & attended Nyack College in NYC and…