The Calm Mind Podcast with Zoe Turner

Adele - Easy on Me inspired Guided Visualisation/Meditation


Listen Later

Today's meditation is inspired by Adele's new song - `Easy on Me`

ARE YOU IN A RELATIONSHIP THAT IS UNHEALTHY AND TOXIC, IS IT IMPACTING ON YOUR MENTAL HEALTH?

We go into relationships with good intentions and high hopes, but sometimes it does not work out that way. We compromise and put the other first, and we change who we are to fit them.

Enjoy, this beautiful Meditation!

...more
View all episodesView all episodes
Download on the App Store

The Calm Mind Podcast with Zoe TurnerBy Zoe Turner


More shows like The Calm Mind Podcast with Zoe Turner

View all
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic  Depression by Kimberley Quinlan, LMFT | Anxiety  OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic Depression

822 Listeners