We had the privilege of sitting down with Aden Chandler from Body Mechanics Myotherapy to talk all things Rehab vs Prehab and how to prepare the body when lifting weights.

Aden Chandler | Using Myotherapy to improve performance and prevent injury

The Prodigy Project is our way of sharing our knowledge and philosophy with the world. Tune in weekly for our coaches chat, special guests talking health, fitness and nutrition and some of our inspiring member stories.

Share Aden Chandler | Using Myotherapy to improve performance and prevent injury

Sign up to save your podcasts

Aden Chandler | Using Myotherapy to improve performance and prevent injury

Aden Chandler | Using Myotherapy to improve performance and prevent injury

More shows like The Prodigy Project

Prof G Markets