Good Enough Nutrition

Adenomyosis & Holistic Wellness – Heidi’s Story


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In today’s episode, I chat to the lovely Heidi from Extremely Well. Heidi is a friend of mine who I wanted to have on the podcast to chat about her diagnosis of adenomyosis and experience of pelvic pain. But as well as that, we go deep into all things Heidi loves including her passion for extreme sports and the importance of community.

Heidi shares a couple of things about medication that she

has taken. Please know that this is Heidi’s experience and is informational in nature and not designed to be applied as individual advice. Seek support from your medical, mental health and holistic healthcare team to make decisions that are right for you.

In this episode, we chat about:

  • Who is Heidi
  • How Heidi came to the work she does including her passion for extreme sports
  • Heidi’s health journey to her recent diagnosis of adenomyosis
  • The importance of community both in extreme sports as well as when navigating a chronic condition
  •  

    Enjoy!

    Nadia xx

     

    SALE on Nourish For Endometriosis

    Use codeMARCH24 at check-out for 35% off.

    https://www.nadiamaxwell.com/endometriosisdiet

     

    FIND HEIDI:

    Website: https://extremely-well.com/

     

    Podcast:

    https://podcasts.apple.com/au/podcast/extremely-well/id1725203574

     

    Youtube: https://www.youtube.com/playlist?list=PLZY2vovZG_Co7eWvi29Ij1VnKRNCUJ1HZ

     

    Instagram: https://www.instagram.com/extremely.well/

     / https://www.instagram.com/heids.frahamer/

     

    MY LINKS:

    Website: ⁠https://ohwellco.com.au/⁠

    Instagram: ⁠https://www.instagram.com/nadiamaxwellnutrition/⁠

    Free Stuff: ⁠https://ohwellco.com.au/free-stuff⁠

    Nourish For Endometriosis online course: ⁠https://ohwellco.com.au/endometriosisdiet⁠

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    Good Enough NutritionBy Nadia Maxwell