On this episode of Real Health Radio, I'm chatting with Dr. Roberto Olivardia. We speak about ADHD, both in its connection to eating disorders and more generally. We also talk about his book The Adonis Complex, covering muscle dysmorphia and eating disorders in boys and men.

248: ADHD and Eating Disorders, Muscle Dysmorphia and The Adonis Complex with Dr. Roberto Olivardia

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On this episode of Real Health Radio, I'm chatting with Michelle Viña-Baltsas. We speak about Michelle's decades-long struggles with food and body and how she healed her relationship with both of them. We also talk about body image, ageism, menopause, hormonal and physical changes, exercise, self-worth, and some of the positives that Michelle has experienced through ageing.

Rebroadcast: Midlife, Ageism, Recovery, Body Image and Intuitive Eating with Michelle Vina-Baltsas

This week I'm speaking with Jo, a client I've recently finished working with. We cover her recovery journey from the depths of anorexia and now back to health.

Rebroadcast: Recovery From Anorexia

Today on the show I'm chatting with Victoria Kleinsman. We cover her 20 year battle with an eating disorder, escaping an abusive relationship, reaching a place of full recovery, how she went from body hate to body love and so much more.

294: Overcoming Complex Trauma, Escaping An Abusive Relationship And Reaching Full Recovery with Victoria Kleinsman

It's very common with eating disorders to put off eating, both while active in the eating disorder and even in recovery. In this episode, I explain a few of the problems with this strategy.

293: The Problem With Delaying Your Eating

Today on Real Health Radio, I'm speaking with Dr. Sasha Gorrell. We talk about the question of is anorexia nervosa an anxiety disorder. We spend a lot of time speaking about the brain and other topics like anxiety, compulsive exercise, the microbiome, and reward and fear circuitry.

248: ADHD and Eating Disorders, Muscle Dysmorphia and The Adonis Complex with Dr. Roberto Olivardia

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