Real Health Radio episodes:

• April 17, 2026361: Extreme Hunger, Neural Rewiring And Taking Bold Steps In Recovery with Emily Spence

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• April 10, 2026360: Why Rest Is Crucial In Recovery And The Blocks That Prevent It From Happening

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• April 03, 2026359: Pregnancy, Postpartum, Early Motherhood and Eating Disorders

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• March 27, 2026358: CBT For Eating Disorders, Chronic Pain, Insomnia, Depression, Diabetes and GLP-1’s with Jennifer Averyt

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• March 17, 2026Rebroadcast: Cognitive Distortions

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• March 11, 2026357: Planning vs Flexibility, Eating “Bad” Food, Dealing With Numbers on the Scale, and Recovery During Menopause

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• March 06, 2026356: Anxiety, OCD, and Eating Disorders with Dana Colthart

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• February 27, 2026355: Chronic illness, perfectionism, ADHD, CBT and Eating Disorders with Dr. Shannon Patterson

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• February 19, 2026Rebroadcast: Reaching A Place Of Full Recovery With Jayne Cudia

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• February 12, 2026354: Appeasement and Eating Disorders

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