Real Health Radio episodes:

• March 17, 2026Rebroadcast: Cognitive Distortions

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• March 11, 2026357: Planning vs Flexibility, Eating “Bad” Food, Dealing With Numbers on the Scale, and Recovery During Menopause

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• March 06, 2026356: Anxiety, OCD, and Eating Disorders with Dana Colthart

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• February 27, 2026355: Chronic illness, perfectionism, ADHD, CBT and Eating Disorders with Dr. Shannon Patterson

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• February 19, 2026Rebroadcast: Reaching A Place Of Full Recovery With Jayne Cudia

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• February 12, 2026354: Appeasement and Eating Disorders

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• February 02, 2026353: Weight-Inclusive CBT for Eating Disorders with Dr. Lauren Muhlheim

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• January 26, 2026352: The Myth of Endless Calorie Burn

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• January 17, 2026Rebroadcast: Goal Setting In Recovery

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• January 09, 2026Rebroadcast: Recovery Even During The Most Difficult Of Circumstances With Kate Ely

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