Beyond Body

By Beyond Body

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educ... more

4.7

1515 ratings

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FAQs about Beyond Body:

How many episodes does Beyond Body have?

The podcast currently has 66 episodes available.

Beyond Body episodes:

March 26, 2025 65. How to navigate holidays & travelling in recovery
Come to Bali with us!: https://www.beyondbodycoach.com/about-3

WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
46min
March 12, 2025 64. Ramadan and eating disorder recovery with Safia Malik
Support Safia here: Instagram: https://www.instagram.com/safia_edrecoverycoach/
Rewired podcast: https://open.spotify.com/show/5vAvXHq2E2HXHruHRLTk0D?si=b58021e8edbb4707

Resources mentioned:
Islam and eating disorders:https://www.instagram.com/islamandeatingdisorders/?hl=enhttps://waragainsteatingdisorder.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYcnyWz7OjdZS6a77_pgH8qNs22YiRgSPR3RScd7P68DmUisBWD2zHJICo_aem_klfUMkFPUw0iqA1LzEo1wQ

MEEDA: https://meeda.me/
WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:
Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful___

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
49min
February 28, 2025 63. Pregnancy, parenthood and eating disorder recovery
Come to Bali with us!: https://www.beyondbodycoach.com/about-3
WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM: Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____
Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
45min
February 12, 2025 62. How can I stay motivated in recovery and get excited about it? And many more questions!
Join The Dinner Club with Holly: [email protected]://www.hibeautiful.com.au/coaching-and-servicesCome to Bali with us!: https://www.beyondbodycoach.com/about-3WEBSITE: www.beyondbodycoach.comEMAIL: [email protected]: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
40min
January 30, 2025 61. The ins and outs of recovery for 2025
Come to Bali with us!: https://www.beyondbodycoach.com/about-3

WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
58min
December 04, 2024 60. The hidden superpowers of eating disorder recovery
Come to Bali with us!: https://www.beyondbodycoach.com/about-3

WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
56min
November 13, 2024 59. We answer your excellent body image questions
When the body says no by Gabor Mate: https://drgabormate.com/book/when-the-body-says-no/

The body keeps the score: https://www.amazon.com.au/Body-Keeps-Score-Healing-Trauma/dp/0143127748

Come to Bali with us!: https://www.beyondbodycoach.com/about-3

WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
49min
October 31, 2024 58. Getting real about body image and body checking (+ some tips for you!)
Come to Bali with us!: https://www.beyondbodycoach.com/about-3

WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
52min
October 17, 2024 57. The harm of weighing children and how to foster healthy body image in your kids w/Dr Stephanie Damiano
All links mentioned:
https://butterfly.org.au/news/eating-disorders-alliance-eda-says-school-nurses-weighing-children-will-create-more-harm-than-good/
https://www.kidspot.com.au/lifestyle/home/my-sons-preschool-teacher-banned-him-from-eating-his-unhealthy-lunch-box/news-story/fbbeaa677ff84a6ac85525adbfaba408
https://www.butterflybodybright.org.au/
https://www.butterflybodybright.org.au/resources
https://butterfly.org.au/get-involved/campaigns/bodykindfamilies/

Come to Bali with us!: https://www.beyondbodycoach.com/about-3
WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]

INSTAGRAM:
Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
54min
October 17, 2024 57. The harm of weighing children & how to foster healthy body image in your kids w/Dr Stephanie Damiano
All links mentioned:

Butterfly and EDA statement on weighing children:
https://butterfly.org.au/news/eating-disorders-alliance-eda-says-school-nurses-weighing-children-will-create-more-harm-than-good/

https://www.kidspot.com.au/lifestyle/home/my-sons-preschool-teacher-banned-him-from-eating-his-unhealthy-lunch-box/news-story/fbbeaa677ff84a6ac85525adbfaba408

https://www.butterflybodybright.org.au/

https://www.butterflybodybright.org.au/resources

https://butterfly.org.au/get-involved/campaigns/bodykindfamilies/

Come to Bali with us!: https://www.beyondbodycoach.com/about-3

WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
55min

FAQs about Beyond Body:

How many episodes does Beyond Body have?

The podcast currently has 66 episodes available.

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