Beyond Body

By Beyond Body

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educ... more

4.7

1515 ratings

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FAQs about Beyond Body:

How many episodes does Beyond Body have?

The podcast currently has 76 episodes available.

Beyond Body episodes:

October 02, 2025 75. The moment we knew we needed help for our eating disorders
WORK WITH US: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
47min
September 18, 2025 74. Sneaky eating disorder warning signs you might miss
WORK WITH US: www.beyondbodycoach.comEMAIL: [email protected]: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
47min
August 14, 2025 73. Early signs of eating disorders we don't talk about
WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
49min
July 25, 2025 72. How do I recover and cope with body comments or diet culture? And other fears after recovery.
Come to Bali with us!: https://www.beyondbodycoach.com/about-3

WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
52min
July 11, 2025 71. How an autism diagnosis can radically change recovery with Caz Burke
Come to Bali with us!: https://www.beyondbodycoach.com/about-3
EMAIL: [email protected]

WEBSITE: www.beyondbodycoach.com
INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
46min
June 25, 2025 70. If I recover, no one will be able to see my suffering & other fears
Come to Bali with us!: https://www.beyondbodycoach.com/about-3

WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
54min
June 06, 2025 69. I won't be special if I don't have my eating disorder anymore & other recovery fears
Come to Bali with us!: https://www.beyondbodycoach.com/about-3

WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
50min
May 22, 2025 68. How do I keep pursuing recovery when it feels like I don't want it right now?
Come to Bali with us!: https://www.beyondbodycoach.com/about-3

WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
50min
April 24, 2025 67. Feeling anxious about turning 30 + our biggest life lessons so far
Come to Bali with us!: https://www.beyondbodycoach.com/about-3

WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]
INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
50min
April 10, 2025 66. A very real chat about our experiences with PMDD & endometriosis
Come to Bali with us!: https://www.beyondbodycoach.com/about-3

Endo Clinics (Australia): https://www.health.gov.au/our-work/endometriosis-and-pelvic-pain-clinics
Clue App: https://helloclue.com/

WEBSITE: www.beyondbodycoach.com
EMAIL: [email protected]

INSTAGRAM:

Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful____

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
...more
46min

FAQs about Beyond Body:

How many episodes does Beyond Body have?

The podcast currently has 76 episodes available.

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