Seems Like Diet Culture

By Mallory Page, RD

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a... more

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FAQs about Seems Like Diet Culture:

How many episodes does Seems Like Diet Culture have?

The podcast currently has 151 episodes available.

Seems Like Diet Culture episodes:

January 23, 2025146. Red No. 3 is BANNED 🚫 - Everything You Need to Know
On January 15th of 2025 the FDA announced it is banning Red No. 3 dye from foods, beverages, and medicines. In this podcast we break down:
What does this actually mean?
How long will it take to come into effect
Why did this happen?
Mallory's thoughts on this as a non-diet dietitian

Let's connect:
Mallory's Instagram
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

Resources:
https://www.fda.gov/food/hfp-constituent-updates/fda-revoke-authorization-use-red-no-3-food-and-ingested-drugs
https://www.cspinet.org/cspi-news/red-3-fda-finally-bans-cancer-causing-food-dye
https://public-inspection.federalregister.gov/2025-00830.pdf
https://na.sensientfoodcolors.com/industry-trends/walmart-aldi-leading-move-natural-colors/
...more
18min
January 16, 2025 145. How the Tiktok Ban Impacts Diet Culture
The TikTok ban is officially happening—but what does that mean for diet culture as a whole? We dive into the potential impacts in today's episode.

Mentioned:
Resources for the LA Fires

Let's connect:
Mallory's Instagram
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
...more
18min
January 09, 2025 144. Plastic Surgery, Botox, & Filler
Plastic surgery, fillers, and Botox have become significant topics in today’s conversations about beauty standards. A question I’m often asked is, “Are these procedures a part of diet culture?” It’s a question that sparks important conversations, and today, we’re exploring what these procedures represent in the broader landscape of diet culture and self-expression.

Mentioned:
Free workshop - 3 Phases to Freedom From Food Noise

Let's connect:
Mallory's Instagram
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
...more
46min
January 02, 2025 143. What If You Didn't Set a Weight Loss or Physique Goal?
If you listen to one episode in the new year have it be this one.

Mentioned:
Free workshop - 3 Phases to Freedom From Food Noise

Let's connect:
Mallory's Instagram
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
...more
46min
December 26, 2024 142. Earning Your Food is BS - Here's Why
Do you have a voice in your head that tells you to "earn" the food you eat? I know exactly what this is like as someone that dealt with it for years, but this mindset is total BS. Whether you know this, and are wanting new tools to break through it, or didn't know this episode is for you.

Mentioned:
Free workshop - 3 Phases to Freedom From Food Noise

Let's connect:
Mallory's Instagram
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
...more
24min
December 19, 2024 141. How to Stop Thinking About Food
One of the #1 questions I get asked and we’re tackling it today on the podcast. You’ll get the 3 specific steps to freeing your mind from food and body image thoughts.
Mentioned:
Freedom from Food Noise Membership
Let's connect:
Mallory's Instagram
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
...more
24min
December 12, 2024 140. Books and Beauty Standards
Have you ever felt as if every character in romance and fantasy books are the same type of beauty? Today, we’re unpacking the dynamics of mainstream fiction novels to examine how they might reflect or reinforce diet culture, and what implications that could have for readers and the genre as a whole.

Let's connect:
Mallory's Instagram
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
...more
28min
December 05, 2024 138. Alcohol - Can You Be Intuitive With It?
What does it mean to have a healthy relationship alcohol and how would you even cultivate it? We dive into the complexities of it all in this episode and explore whether or not you can be truly intuitive with alcohol.

Support for alcohol problems:https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and-getting-help
Let's connect:
Mallory's Instagram
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
Mentioned:
Dry January Episode
Drunkorexia Episode
...more
38min
November 28, 2024137. Body Image Survival Guide
These 5 tips will SAVE you when it comes to any bad body image days that try to come up and sabotage your fun.

Let's connect:
Mallory's Instagram
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests

Mentioned:
How to Respond to Food & Body Image Comments
30 Days Free to Opal (The Screen-Time App)
Tapping resources
https://youtube.com/@reneemillman?si=QOu4qJyVRtMAw8na
https://youtube.com/@julieschiffman?si=pbAE8jV1P4rRz2dn
https://cf.thetappingsolution.com/affiliate-influencer-home-page
...more
17min
November 21, 2024 136. Are You Buying Into Diet Culture Unknowingly?
Tis the season... Here is your pep talk.

Let's connect:
Mallory's Instagram
Free "How To Eat Intuitively" Masterclass learn how to trust your cravings without guilt or fear of weight gain
Book a Free Discovery Call with Mallory
Live Unrestricted - My signature program
The Body Love Club Community
Intuitive 1-1 Intensives
Submit Podcast Requests
...more
27min

FAQs about Seems Like Diet Culture:

How many episodes does Seems Like Diet Culture have?

The podcast currently has 151 episodes available.

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