We have an incredible lineup of brand-new episodes kicking off on July 10th that we are so excited to share with you! Today, we're revisiting an episode from last year's Refocused, Together that is incredibly special to us.

Today, we're reconnecting with the ADHD story of John Smith.

Like many, John discovered his ADHD during the pandemic. Everything slowed down but he kept going and that was his clue. But he doesn't let his adulthood-diagnosis keep him or his mood down.

Today's episode explores the power of an ADHD diagnosis, regardless of the age it happens. It's an episode that is incredibly special to us and we hope you enjoy it too.

[[friendly warning: this episode might make you cry.]]

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• Instagram: @lindsayguentzel @refocusedpod @adhdonline

• Twitter: @lindsayguentzel @refocusedpod @adhdonline

Email Lindsay: [email protected]

Thank you for listening! If you would like to support us you can follow "Refocused" on your favorite podcast-listening app. While you're there, please leave a review - it really helps to spread all the goodness.

Resources:

• The new Refocused logo was designed by Sissy Yee at Berlin Grey, LLC.

• Video production assistance is provided by the wonderful people at Deksia.

• The theme music for Refocused was created by Louis Inglis, a songwriter and composer in Perth, Australia who was diagnosed with ADHD in 2020 at the age of 39. To learn more about the work he is doing, check out his online studio here. You can also email Louis directly here.

For more information on ADHD Online and ADHD assessments, medical management, and teletherapy, check out ADHDonline.com.