Step into the captivating world of Dan Crowdus, a Pharos Member and ADHD coach whose mission it is to give others with ADHD the tools they need live a healthy and fulfilled life. Join him as he navigates the challenges of attention deficit hyperactivity disorder with his concise yet powerful words, providing unique insights and strategies for managing ADHD while embracing physical fitness. Through captivating stories and practical tips, this podcast empowers listeners to harness their inner strength, conquer obstacles, and thrive in their own ADHD journey. Get ready to be inspired, motivated, and enlightened.

Connect with Dan

Instagram: @adhdcoachdan

Website: https://www.adhdcoachdan.com/

Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.

If you are in Los Angeles swing by to our gym at 1316 Glendale Blvd in Echo Park.

Check out our website here for class times and follow us Pharos and Piet on Instagram for more fitness related content.

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