Mon and Jes talk about ADHD, ways to manage ADHD, and resources! Music by Daniel GriffinProduced by Yesmina Maeve BooksThe ADHD Workbook for Teens, by Laura Honos-WebbADHD: What Everyone Needs to Know, by Katherine Ellison and Stephen P. HinshawTaking Charge of ADHD, by Russell BarkleyThe ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps, by Melissa OrlovPodcastsADHD RewiredADHD Essentials

Mon and Jes talk about ADHD, ways to manage ADHD, and resources! Music by Daniel Griffin Produced by Yesmina Maeve Books The ADHD Workbook for Teens, by Laura Honos-Webb ADHD: What Everyone Needs to Know, by Katherine Ellison and Stephen P. Hinshaw Taking Charge of ADHD, by Russell Barkley The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps, by Melissa Orlov Podcasts ADHD Rewired ADHD Essentials

ADHD

Minutes with Mon is the podcast where real-life challenges, heartfelt questions, and all aspects of human experience take center stage. Hosted by Mon, a teacher, social worker, and therapist, and co-hosted by her good friend Jes, each episode is filled with thoughtful insights and candid conversations. Together, they tackle each topic with heart and expertise, blending personal stories and professional wisdom. 

Have a question you'd like covered in a future episode? Send us an email at: minutes.with.mon.pod@gmail.com

Society & Culture

Minutes with Mon is the podcast where real-life challenges, heartfelt questions, and all aspects of human experience take center stage. Hosted by Mon, a teacher, social worker, and therapist, and co-hosted by her good friend Jes, each episode is filled with thoughtful insights and candid conversations. Together, they tackle each topic with heart and expertise, blending personal stories and professional wisdom. Have a question you'd like covered in a future episode? Send us an email at: minutes.with.mon.pod@gmail.com

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ADHD

ADHD