This week on Don’t Worry, It’s Confidential, we’re diving into ADHD: Part 2—exploring the complexities, challenges, and triumphs of living with ADHD. 🌟

What we cover

✨ The struggle with household tasks and socializing—why masking can feel necessary but comes at an emotional cost.

✨ Destigmatizing individual needs and embracing neurodiversity-affirming care.

✨ The lasting impact of early school experiences and how they shape us.

✨ Emotional regulation—what it is and how to manage it effectively.

✨ Co-occurring mental health challenges, procrastination, and understanding its roots.

✨ Medication decisions—finding what works for you.

✨ The rise of ADHD content on social media: self-diagnosis, empowerment, and misinformation.

This conversation is packed with empathy, insights, and tools for navigating life with ADHD or life in general.