Do you constantly feel overwhelmed by your thoughts, struggle to stay focused, or freeze up when it’s time to speak or follow through on your goals? This episode is for you.

Join Ngozi Edema and ADHD-friendly speaking coach Kelly Kaye Walker as they dive into the unique challenges and superpowers of the ADHD brain especially for entrepreneurs, creatives, and visionaries.

Kelly shares how to turn mental chaos into structured progress with tools like her signature “spinner list,” the 3-part speech formula, and the 5-minute momentum hack. You will also learn how to break big goals into small wins, overcome self-doubt on stage, and build daily habits that align with your energy and brain type.

Whether you’re neurodivergent or just feeling scattered, you will  walk away with real strategies and fresh confidence.

What You will Learn in This Episode:

• How Kelly turned her ADHD diagnosis into a coaching superpower
• The power of the “spinner list” for clearing mental clutter
• How to avoid information overload when speaking
• A 3-step talk structure that keeps your audience engaged
• Why 15 minutes a day is more powerful than you think
• ADHD-friendly tools for building focus and momentum
• How to overcome imposter syndrome with the “belief breakthrough” method
• The truth about energy drainers vs. energy returners when speaking
• Kelly’s #1 daily productivity habit that changed everything

 Resources & Links:

• Connect with Ngozi: Website: ngoziedema.com
• Book Your Clarity Call: https://calendly.com/ntnwanze/30min
•  Instagram: @ngoziedema
• Grab a copy of the Proud Sunflower: https://geni.us/Yo14J
• Uber Eats: https://ubereats.com/feed?promoCode=eats-cti1s9n7d9
• Todoist: https://get.todoist.io/s5yoni0x65rb
•  Download Kelly’s Belief Breakthrough Process: kellykaywalker.com
•  Follow Kelly on Facebook: facebook.com/kellykaywalker
•  Learn more about her Speaking Cruise & Coaching: kellykaywalker.com

Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter:

https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day

Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life.

Here is a list of books authored by Ngozi Edema:

1. Mama's Daycare
2. Mel The Monkey And The Alligator
3. The Proud Sunflower
4. Bringing Africa Home: A Cookbook Of 52 Easy African Recipes
5. Tyson The Lion Who Ignored His Mom's Advice
6. Freddy and the Veggies

This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.