A Solo Person's Guide to ADHD

ADHD Finances Friday -- Bust the Top 5 Money Myths


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Happy Friday, friends!
If you’ve ever thought, “I can’t save because I don’t make enough,” or “Investing is only for rich people,” surprise! You’ve been lied to.

In this episode of A Solo Person’s Guide to ADHD, we’re busting the top 5 ADHD money myths that are keeping your wallet emptier than my laundry basket on laundry day. (And yes, laundry day is whenever I run out of socks.)

Friendly reminder: I’m a coach, not a financial advisor. Think of this article like a conversation over coffee with a friend—not instructions from your accountant.

✨ What you’ll learn:

  1. Myth #1: “I don’t make enough money to save” → The truth: Even tiny amounts grow with compounding interest.
  2. Myth #2: “I can’t ask for a raise” → The truth: Asking for a raise is normal and can boost your income.
  3. Myth #3: “Investing is only for rich people” → The truth: Small, consistent contributions create assets over time.
  4. Myth #4: “More income will fix everything” → The truth: Without a plan, more money can just fuel impulse buys.
  5. Myth #5: “I’ll figure it out later” → The truth: Waiting is lost compounding time.


👉 ADHD-Friendly Challenge: Automate one transfer (even $25) into savings or investments. Draft one sentence of your “ask for a raise” conversation. Small actions add up faster than you think!

🎯 Free Resource: Don’t forget to download your [raise request script] and [money mindset worksheet] at TwoCatsCoaching.com.

🎧 Tune in to Episode 8 and start busting those money myths. Your future self will thank you!



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A Solo Person's Guide to ADHDBy Christine