Learn all about how many people with ADHD are amazing at providing advice but when it comes to ourselves, not so much!

Tania and Kate discuss agony aunt columnist pieces back in the day and modern day and how things have evolved over time.

Have ADHD?

Have 10 bruises that you have no idea where they came from?

Join the club!

Join Kate and Tania as they discuss their own spatial awareness while navigating the joys of adhd.

Ever had a messy brain and then you took a mental health work and everything just became clear? You aren't alone!

Join Kate and Tania as they discuss how their adhd works in nature, what they like about nature and tips on how to just get out of that damn door.

Tania and Kate discuss what detachment can look like in adhd in terms of people, things and environments.

What's hot in the news? Well ADHD certainly is!

Join Tania and Kate as they analyse the latest headlines about adhd and discuss what they mean and what people might feel reading it.

Tania also has some very big news and has a exciting reason why she is GLOWING.

ADHD Tax, the beast. Have you bought something and then forgot to cancel? Missed a bill? Bought a load of things when you should of used it for something else? ADHD Tax.

Discover what Tania and Kate have experienced in terms of ADHD Tax and what it looks like in the wild.

ADHD and chores - good thing or bad thing? Discover what adhd and chores looks like, what Kate and Tania do to manage and get that cleaning done and tips on how to make your house cleaner and not hoard!

How do you find joy with adhd? Kate and Tania discuss how they find joy with adhd in this episode.

Kate and Tania discuss how to shop up authentic in your business when your face is on the brand. They discuss the journey of being a business owner, behind the scene events and tips on how you yourself can be authentic in your own business instead of masking 24/7.

Kate and Tania discuss what boundaries they lay down with their businesses and clients, how they protect their energy and tips that will help you if you are currently struggling.