Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!

New episodes will be posted every Friday! Subscribe to the channel here:https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2Yg

Tracking is an essential component to succeeding in establishing new habits. In this episode Patty shares some of her favorite habit trackers and examples of what worked or didn’t work for her. A FREE PDF of her tracking tool “ADHD Success Puzzle” is included.

https://drive.google.com/file/d/1paF0557bLYVNQEUsJZnddAovovMDgevs/view?usp=sharing

Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com