What happens when a high-achieving woman is finally diagnosed with ADHD in adulthood? In this episode of ADHD &… with Jorie Houlihan, I talk with Gigi Verrey—digital creator, actor, financial advisor, and advocate for limb difference—about how her diagnosis changed everything.

We dive into the relief and grief that come with finally having answers, the hidden ways women mask ADHD, and how traits like hyperfocus, creativity, and empathy can become real strengths. Gigi also shares her favorite ADHD-friendly hacks for work, home, and daily life.

If you’ve ever felt “different” or doubted your abilities, this conversation will help you see your brain in a new light.

💡 In This Episode, We Discuss:

• The reality of being diagnosed with ADHD as an adult woman
• How hyperfocus, creativity, and empathy can become powerful assets
• Why grief, relief, and even anger are common after diagnosis
• Masking, imposter syndrome, and the toll of always trying to “fit in”
• Simple ADHD-friendly hacks for work, home, and life
• The importance of trusting your intuition and letting go of draining relationships

👉🏻 Connect with Gigi Verrey

Follow Gigi on Instagram: @verysmartideas

Learn more about her advocacy and creative work: Very Smart Ideas

📲 Apps Mentioned:

In Your Face

Waking Up

🌟 Don’t Miss This

If this episode spoke to you, make sure to:

• Follow and review the podcast so more women can discover it
• Share this episode with a friend who needs encouragement on her ADHD path
• Subscribe to my newsletter on Substack for weekly resources, insights, and practical tools for women with ADHD

I’m a life coach, not a medical or mental health professional—this content is for education only, not a substitute for professional care.

You can also find me at:

Website: https://joriehoulihan.com

Instagram: https://www.instagram.com/joriehoulihan.com

Podcast Instagram:https://www.instagram.com/adhdandpodcast.com

Facebook: https://www.facebook.com/joriehoulihancll

TikTok: https://www.tiktok.com/@joriehoulihan

Theme music: Jorie Houlihan + GarageBand