Ever feel like you're constantly losing things or forgetting something important?

In this episode, Renee explains what happens in the ADHD brain when it comes to forgetfulness. She discusses the role of executive dysfunction and working memory, and why it's not about being flighty or unintelligent - it's about how your brain processes information.

Listen to learn why you can't keep track of things and how to start working with your brain instead of against it.

Learn simple ways to support yourself with ADHD.

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