Victoria Russell is based in Oxford and runs two businesses - VGR Business Support, which offers accountancy and administration services and Inspired Mind UK

Consulting that only launched this year, which is business coaching and mentoring for neurodivergent entrepreneurs and startups.

Growing up in the eighties it didn't even enter Victoria’s mind that she might be neurodivergent, despite having a brother with ADHD and it wasn’t until her own child was diagnosed with AuDHD and she started researching information to help her daughter that the lightbulb moment happened and Victoria realised she was neurodivergent herself.

Victoria now uses the knowledge she has gained from her own lived experience with her daughter and the many courses and training that she has now completed, to help others with both of her businesses.

In this podcast we discover:

·      How Victoria first came to realise she was neurodivergent

·      How masking has affected her and her daughter, both before and after diagnosis

·      How having some fluidity in her working week makes for less stress

·      Some self-care tips

·      The importance of giving yourself a break sometimes

·      And what is in the middle drawer of her freezer!

VJR Business Support website: www.vjrbusinesssupport.co.uk 
Inspired Minds UK Consulting website: www.imuc.co.uk
Suzi Payton is a coach, comedian, speaker and podcaster. Her website is: www.suzipayton.com

To book a discovery call with Suzi email: [email protected]