Chaos & Caffeine - ADHD Parenting Podcast

ADHD Parenting & Holistic Health: Dr. Lauren Davis Spills the Tea on Functional Medicine & Nutrition!


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If you’ve ever wondered why your ADHD kiddo seems to be running on fumes or bouncing off the walls (sometimes in the same hour), this episode is your holy grail! 🎙️ I’m sitting down with the brilliant Dr. Lauren Davis—functional medicine practitioner, holistic nutritionist, and all-around ADHD parenting powerhouse—to talk about how gut health, nutrition, and functional medicine can actually support your neurodivergent child. We’re busting myths, breaking down the gut-brain connection, and giving you real, actionable strategies to help your kiddo thrive—without the BS.

🔥 Hit play if you’re tired of the same old advice and ready for game-changing insights that actually make sense for your ADHD kid!

💡 What You’ll Learn:

  • The real impact of gut health on ADHD
  • Why traditional nutrition advice fails our neurodivergent kids
  • Easy, ADHD-friendly food swaps for better focus & mood
  • How functional medicine can help where meds and therapy leave gaps

Grab your coffee, take a deep breath, and let’s get into it! ☕💥

💡 Resources Mentioned:

  • This Month’s Sponsor: Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Check out their fantastic selection at playtherapysupply.com!
  • Related Products of the Week: 
    • 📚 The Special Education Playbook for Parents – Your step-by-step guide to 504s & IEPs.
      📚 Your Special Education Rights – The legal must-knows schools won’t tell you
  • Could Therapy be the Answer? OnlineTherapy.com—because let’s be real, even superheroes like you need a sidekick. Click here to connect with a licensed therapist and start feeling like the rockstar parent you are.
  • Need a roadmap for ADHD parenting? Join my live workshop, First Steps After the Diagnosis, and get your life back on track. Sign up now!

📧 Have questions or ideas for future episodes? Email us at [email protected].

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Chaos & Caffeine - ADHD Parenting PodcastBy Danielle Kelly