*RE-RELEASED 9/23* After so many hours, I have finally cleaned up this audio. I used a program that made a clone of my voice and then I overdubbed the parts that were corrupted - so there are some words that sound a little like a weird robot, but there's no more painful static. 

Today I'm sharing tips for how ADHDers can ask for accommodations in their personal relationships, and how non-ADHDers can foster more meaningful connections with their ADHD loved ones.

For ad-free episodes and to read the "Abby's Going to Israel Book" my mom wrote for me when I was three, check out Patreon. It's pretty adorable. 

theadhdmanual.com | [email protected] 

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theadhdmanual.com | [email protected]