If you’ve ever bought another planner hoping it would finally fix your chaos - this one’s for you.

Productivity expert Ronna Belinky joins Jorie to talk about why organization doesn’t have to be complicated and why one-size-fits-all systems never work for ADHD brains. They dig into perfectionism, motivation, energy management, and the emotional side of decluttering your workflow.

You’ll learn:

• Why “the right planner” isn’t your solution (and what is)
• How to build repeatable, stress-reducing systems
• The power of small wins and gamifying motivation
• How to match your tasks to your natural energy patterns
• What “Good Enough, Move On” really looks like in daily life

Connect with Ronna:

Website: WorkflowsbyRonna.com

Instagram: @workflowsbyronna

Upcoming Workshops: December 7 (in-person, IL) & December 9 + January 11 (virtual). Click here to learn more: Upcoming Workshops

I’m a life coach, not a medical or mental health professional—this content is for education only, not a substitute for professional care.

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If this episode spoke to you, make sure to:

✅ Follow and review the podcast so more women can discover it

✅ Share this episode with a friend who needs encouragement on her ADHD path

✅ Subscribe to my newsletter on Substack (https://joriehoulihan.substack.com) for weekly resources, insights, and practical tools for women with ADHD

You can also find me at:

Website: https://joriehoulihan.com

Instagram: https://www.instagram.com/joriehoulihan.com

Podcast Instagram:https://www.instagram.com/adhdandpodcast.com

Facebook: https://www.facebook.com/joriehoulihancll

TikTok: https://www.tiktok.com/@joriehoulihan

Theme music: Jorie Houlihan + GarageBand